HeyJaredThe Routine Queen Podcast: Healthy Habits and Mindful Living
Kristin Woodford, aka The Routine Queen, is a podcast host, key note speaker and motivator who leads women to uplevel their lives one healthy habit and mindful day at a time.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Sep 2, 2026
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- Earliest in this view
- Jul 31, 2026
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Ep. 92: Turn on your magnet: what it means and how to do it (opens the original)
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You know when a person walks into a room and you don't know them, but you immediately know that you are drawn to them? That's the magnet. We all have one and we all have the ability to tune in and turn it on. Whether it's for dating, or just for the fun of it in life in general, turning on your own magnet is one of the most powerful and joy providing things you can do in life.
Ep. 91: Feeling good is a choice: don't leave it to chance (opens the original)
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For years I thought that feeling good was a result of life going on around me. It wasn't until a few years ago that I realized just how pivotal we are in deciding how we are going to feel. Truly. Do you ever have those days when things just seem to flow in your favor and you get excited and the more excited you get, the more things work out for you? This is something that can be practiced so that it happens on the regular, not just out of nowhere. This doesn't mean that things don't ever go wron
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