The Rooted Reinvention
Reinvention used to mean starting from scratch. But the roots of who you are already wait under the layers of ‘shoulds’ the world has given us.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 21, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 31, 2026
Latest episodes
Breaking the Hidden Stigma of ‘Changing Your Mind’ | #60 (opens the original)
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In this episode, I do a bit of a deep dive into the taboo of changing our minds, confirmation bias and stereotyping,and the lack of ‘trust’ for those of us who reinvent our identities. Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information. Want to support this content and connect with others? Head over to the Patreon https://patreon.com/c/rootedreinvention to join my free newsletter and Patreon/Discord server.
Staying Rooted in Reality When Setting Expectations | #59 (opens the original)
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Particularly in the self-development field, the idea of "doing X leads to Y" often feels unrealistic and sets many of us up to feel like we’ve failed. In this episode, I talk about setting expectations rooted in reality- and how warped the human sense of time can feel when we're making plans, taking action or looking back on the past. Our life does not look from the outside as it feels on the inside. And that’s how it’s meant to work. Visit the full show notes at https://www.rootedreinvention.c
Why the Gift of Functioning Actually Harms Our Reinvention | #58 (opens the original)
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In this podcast episode, I talk a bit about my understanding of ‘functioning’ from my mental health training, the myth of high-functioning and over-functioning, and my own personal experience of how society perceives functioning levels and disability. Your life will not look from the outside as it feels on the inside. And that’s how it’s meant to work. Visit the full show notes at https://www.rootedreinvention.com/podcast for show links and further information. Want to connect? Head to https://
Uncovering Myths of Completing Reinvention: Lessons in Unique Timing | #57 (opens the original)
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We begin Season 2 with a reflection on the gap in episodes, my personal reinvention, and a discussion of expectations, uncovering roots, and the mismatch between internal and external steps. ~ || LINKS MENTIONED|| – How We Define Brokenness Wrongly: The Pressure We Put On Ourselves | #56 – Want to connect? Consider signing up for my free newsletter and Patreon . – Full show notes and transcript.
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