HeyJaredThe Rise
Join 5,600 + health rebels using natural rhythms, light, and ancestral wisdom for better health. Weekly science-backed tips, tools and strategies you won't hear elsewhere. 5 minutes, every Sunday morning.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 26, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 11, 2026
Latest issues
The Real Sun Story: Where Sunlight Lowers Your Cancer Risk (opens the original)
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Hello my beautiful Rise friend,In the last 12 months, the 7,000+ people in this tribe have been reading something the other 99% of health newsletters won’t cover: the science your GP hasn’t read. Here’s what’s in this week’s issue and why it matters…This week I took the kids to the Melbourne Royal Show. It’s a family tradition we have with some of our dearest friends and one, my teenagers (and theirs) aren’t willing to drop yet. By 9.00am in the cue, everyone around us was dutifully putting on t
Dementia & Alzheimer's: Beyond The Crosswords & Into Biology Nobody Talks About (opens the original)
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Hello my beautiful Rise friend,Welcome to The Rise – your weekly dose of circadian sunshine, decentralised health wisdom, and actionable tips to help you live healthier, stronger, and more empowered.This week I have a special deep dive for you. It’s Dementia Action Week here in Australia, running straight into World Alzheimer’s Day, so I thought it was the perfect time to look into these devastating diseases properly, what you can do to protect your brain health and go beyond the usual mainstrea
Fish Oil & Vitamin D Under Fresh Fire. Plus, can you predict how long you'll live? (opens the original)
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Hello my beautiful Rise friend,Welcome to The Rise – your weekly dose of circadian sunshine, decentralised health wisdom, and actionable tips to help you live healthier, stronger, and more empowered.I am so grateful that you have chosen to spend your time with me. Enjoy as you join 7,000+ other natural health warriors, taking one big, beautiful and bold step towards becoming your own health boss. Here’s what’s in this week’s issue and why it matters:Why your fish oil capsule might not be doing y
ABC: The Best Chewing Gum In The World & Why You Should Start Chewing (opens the original)
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Hello my beautiful Rise friend,Welcome to The Rise – your weekly dose of circadian sunshine, decentralised health wisdom, and actionable tips to help you live healthier, stronger, and more empowered. You and 7,000+ health rebels have chosen to be here today, and I couldn't be more thrilled.Before we start, I just wanted to wish all the dads, granddads, stepdads and father figures reading this today a very Happy Father’s Day. For your strength, protection, and the love and steadiness you bring to
Does Your Postcode Matter More Than Your Genetic Code? (opens the original)
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Hello my beautiful Rise friend,In the last 12 months, the 6,900+ people in this tribe have been reading something the other 99% of health newsletters won't cover: ancestral wisdom and the science your GP hasn't read. Here's what's in this week's issue and why it matters: Why living within a mile of a golf course raises Parkinson's odds by 126% How some parts of Australia have far more cases of MS than others The two car crashes that put cancer-causing chemicals in the water of 41,000 people for
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