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The Rise 2 Thrive Podcast with Matt and Brooke

Rise 2 Thrive with Matt & Brooke is a podcast where we embrace what it is to be human and explore how to become the most expansive versions of ourselves through vitality, connection, and play.

Podcast · By Matt Velasco + Brooke Holland Velasco · English · Official site

Indexed episodes, last 90 days
3
Latest publication
Jul 28, 2026
Audience
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Earliest in this view
Jul 7, 2026
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Latest episodes

  1. Episode · Jul 28, 2026

    #21 - Scott Estrada: The Biological Renaissance - How Reconnecting to Nature Rewrites Human Health (opens the original)

    Episode notes · Neutral tone

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    Scott Estrada is a coach and guide within the Journey Collective, the online community built around the work of Dr. Zach Bush MD, and runs his own consulting practice helping people co-create environments for home, work, and play that allow biology to flourish. His inquiry into regeneration began early, caring for his father after a spinal cord injury, and spans 35+ years studying food as medicine, inner terrain and microbiome, movement, hydration, and circadian biology. A turning point came in

  2. Episode · Jul 15, 2026

    #20 - Jules Cassetti: The Alchemy of Grief - Why Your Deepest Pain Holds Your Life's Mission (opens the original)

    Episode notes · Positive tone

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    Jules Cassetti is a board-certified holistic nurse, death doula, and psychedelic integration specialist who helps people navigate grief, loss, and life's biggest transitions. A nurse since 2016, Jules cut her teeth in the conventional system — travel nursing across multiple cities and working as an ICU nurse through the height of COVID. Today, Jules bridges modern healthcare with holistic and spiritual approaches to healing — offering grief and psychedelic integration coaching, consulting for he

  3. Episode · Jul 7, 2026

    #19 - Yarrow Dankert: The Great Internal Traffic Jam - Why Your Body Is Drowning in Its Own Waste (opens the original)

    Episode notes · Positive tone

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    Yarrow Dankert is a regenerative health practitioner, iridologist, and herbalist based in Truth or Consequences, New Mexico. Raised by a self-taught herbalist mother in the mountains of Evergreen, Colorado, Yarrow grew up foraging herbs and living outside the conventional medical system — a foundation that shaped a lifelong path through nationally certified massage therapy, herbology training under world-renowned herbologist Michael Moore, running her own juice bar, and advanced study at the Ins

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