HeyJaredThe Retirement Phase
Lifelong exerciser, and advocate for positive ageing. I share practical tips and heartfelt reflections on living a healthy, purposeful life in retirement. Let’s embrace this next chapter with energy, curiosity, and joy. There will also be books.
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 17, 2026
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- Checking…
- Earliest in this view
- Jul 10, 2026
Latest issues
Reading Update September 2026 (opens the original)
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Total Knee Replacement Update: 12 Weeks Post Surgery (opens the original)
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The past twelve weeks have been a bit like a roller coaster, since My Total Knee Replacement surgery in late May. Since then, my main purpose of every day has been to complete the prescribed physio three times each day. From the beginning it’s been intense, and there have been many ups and downs along the way. However overall, when I look back on the past three months, I fell quite amazed at my improvement overall. I finished physio classes at week nine, but continued to see the physio privately
Reading Update August 2026 (opens the original)
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Total Knee Replacement Update - Nine Weeks Post Surgery (opens the original)
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The past nine weeks have been quite a journey since My Total Knee Replacement surgery in late May. Since then my main purpose of every day has been to complete the prescribed physio three times each day. From the beginning it’s been intense, and there have been many ups and downs along the way. I went into the surgery with the opinion that I would have a brilliant recovery. After all, I’m a life long exerciser and for my age, am fairly fit. I was going to love the physio. Right? Well no, wrong!
Reading Update July 2026 (opens the original)
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