HeyJaredThe Release Valve
A place to bring people together to open up our hearts and release some of the built up pressure from our every day lives.
- Indexed episodes, last 90 days
- 8
- Latest publication
- Sep 18, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 10, 2026
Latest episodes
Episode 80: Spicy Mocha (opens the original)
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On this episode I spoke with Elisabeth Coleman, who is an ICF certified executive coach with over 23 years of experience in healthcare, communication and leadership. Elisabeth and I discuss her journey from a speech pathologist to an executive coach, prioritizing self care and mental health, her cultural experiences moving between 6 different countries, breaking free from self placed limitations, the importance of support systems, and how she started LeadHer Dynamics.
Episode 79: New Beginnings (opens the original)
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Excited to catch back up with my long time friend Cheyenne where she fills me in on all of the major life events that have taken place in her life since she was last on the show. Cheyenne and I discuss her breaking free from corporate America, her journey of self discovery, how she got established with The Wicked Press, surrounding yourself with the right people and the importance of taking control of your physical and mental health.
Episode 78: Being Vulnerable (opens the original)
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In this episode, Kyle Spain returns to discuss men's mental health, feelings, what it takes for a man to be vulnerable in a world that tells them not to be, identifying and being honest about your feelings, the effects we have on other people, the effects of allowing other people to influence our actions, and the importance of having someone to talk to.
Episode 77: Student Of The Game (opens the original)
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Back in action with my right hand man Kyle Spain where we discuss the meaning behind his podcast/movement Studnt Of The Game, building a personal growth philosophy, focusing on the daily wins instead of losses, self auditing for emotional regulation and being willing to learn with a growth mindset.
Episode 76: Parenting (opens the original)
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I had the pleasure of welcoming back my good friend Jessica Jone from JJ1 Coaching for another honest conversation, this time diving into parenting. Jessica and I discussed the importance of communication, creating safe spaces for children, navigating fear and encouragement, discovering new passions while engaging with our kids and building lasting memories.
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