HeyJaredThe Reflux Revolution Podcast by Molly Pelletier
Welcome to The Reflux Revolution Podcast! I’m Molly, a registered dietitian, and I know firsthand how frustrating it can be to live with reflux, GERD, LPR, or IBS.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 11, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Ep. 38: What Most Doctors Get Wrong About Pepsin and Silent Reflux w/ Dr. Nikki Johnston (opens the original)
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Why do PPIs fail for some people with LPR and GERD and even after doing everything "right" ? In this episode, I'm joined by reflux researcher Dr. Nikki Johnston to break down the role of pepsin and non-acid reflux, the latest research on pepsin-targeted treatments, and practical ways to reduce pepsin exposure. 🙌 • Learn more about Dr. Nikki Johnston: https://www.nzymebio.com/ • Pepsin and Reflux Laboratory: https://www.mcw.edu/departments/ent-Ear-Nose-Throat/research/pepsin-and-reflux-laboratory
Ep 37: Why Medications Fail LPR: An ENT’s Guide to True Reflux Relief w/ Dr. Morgan Yost (opens the original)
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Normal endoscopy but still dealing with a lump in your throat, chronic hoarseness, or constant throat clearing ? You're not imagining it and your test results aren't the whole story. In this episode, I’m joined by ENT surgeon Dr. Morgan Yost to break down why standard reflux testing can miss LPR, the biggest myths around silent reflux, and the lifestyle strategies that can actually help . We also talk about the Reflux Symptom Index (RSI) and how to use it to advocate for yourself at your next EN
Ep. 36: GLP-1s And Acid Reflux: Why Ozempic & Wegovy Can Trigger GERD (opens the original)
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If you take a GLP-1 and start experiencing acid reflux, GERD, heartburn, or nausea ... it's not just you! In this episode, I’m breaking down why GLP-1 medications can trigger reflux, how slowed gastric emptying plays a role, and the simple nutrition and lifestyle strategies that can help you manage symptoms without giving up on your weight-loss goals. 💪 💚 Get the FLORA™ App today to find Relief from Reflux (7-Day Risk-Free Trial): https://www.mollypelletier.com/flora 🤍 Looking for a 1:1 Personal
Ep. 35: An Update On My GERD Journey: Can I Eat Reflux Trigger Foods Now? (opens the original)
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After struggling with severe acid reflux and GERD for over 10 years , I want to give you an honest update on where I am today and how my relationship with food has completely changed. In this episode, I’m sharing which reflux “ trigger foods ” I can eat again, the habits that helped me heal, and the strict rules I’ve learned to stop following. ❤️🩹 💚 Get the FLORA™ App today to find Relief from Reflux (7-Day Risk-Free Trial): https://www.mollypelletier.com/flora 🤍 Looking for a 1:1 Personalized
Ep 34: 7 Mistakes Keeping Your GERD or LPR Stuck (From a Reflux Dietitian) (opens the original)
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Think you're doing everything "right" but your acid reflux, GERD, or LPR still won't improve? In this episode, I'm sharing the 7 biggest mistakes I see holding people back from true reflux healing - from focusing only on food to overlooking the nervous system, reintroducing foods too quickly, and expecting healing to happen overnight. These aren't mistakes you're making out of laziness - they're gaps in the information you've been given and every single one of them is fixable ! 🙂 💚 Get the FLORA
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