The Recovery Room
Welcome to The Recovery Room, formerly known as Real Talk! The Recovery Room is a space for real conversations about life, growth, and becoming.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 9, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 12, 2026
Latest episodes
It's Okay To Pivot (opens the original)
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It is never too late to pivot, and this conversation makes the case for choosing peace, purpose, and a better fit over staying locked into a plan that no longer serves you. If you have ever felt stuck in a career, relationship, city, or identity because you already “invested too much,” this episode is your permission slip to change direction. In this episode, we honest about what growth actually looks like when life does not follow the blueprint. Instead of treating a change of heart like failur
Let's Catch Up (opens the original)
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Welcome back to The Recovery Room, where we catch you up on what’s been happening in our lives outside of the podcast! In this episode, we dive into personal updates, career transitions, and the importance of balance in a hectic world. Join us as we share our journeys and insights on adapting to change, embracing flexibility, and enjoying life beyond work.
Hot Girl Summer (opens the original)
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Summer is officially here, and while we're all here for the vacations, rooftop brunches, beach days, and hot girl walks, your body might have other plans if you're not taking care of it. In this episode, we're getting into all things summer wellness—from staying hydrated (because one bottle of water isn't enough, girl), to body care, skincare, sunscreen, workouts in the heat, and all the little things nobody really talks about, like thigh chafing, sweat breakouts, and why you suddenly feel exhau
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