The Recovered Life Show
Information you need to live your best-recovered life. Join host Damon Frank as he brings you addiction recovery stories, news, expert perspectives, and features about life in sobriety and addiction recovery.
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 3, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest episodes
Are Soft Addictions Stealing Your Life with Guest Dr. Judith Wright (opens the original)
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What happens when you give up the obvious addiction but still find ways to escape? Damon Frank sits down with Dr. Judith Wright to explore soft addictions —everyday habits like scrolling, shopping, overeating, overworking, and entertainment that can quietly become ways to numb feelings or check out of life. Discover how to recognize when a harmless habit has crossed the line, uncover the deeper need underneath it, and replace “counterfeit comfort” with things that genuinely make you feel more al
Brad Pitt Drinks Again. Can Alcoholics Ever Drink Safely? (opens the original)
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In this episode of The Recovered Life Show , Damon Frank examines the conversation surrounding Brad Pitt and reports that he resumed drinking after seven years of sobriety. Damon questions whether the media is treating alcohol use too casually—as if returning to drinking were simply a lifestyle choice rather than a potentially serious decision for someone with a history of alcohol problems. Drawing from more than three decades of personal recovery and his experience watching others attempt contr
33 Years Later, I’m Still Choosing Recovery (opens the original)
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In this personal episode of The Recovered Life Show , Damon Frank celebrates 33 years of continuous sobriety and reflects on why the past year became one of his best—not because of a major accomplishment, but because he finally felt more comfortable being himself. Damon discusses putting down fear, accepting that everyone has a different path to recovery, and how treatment options have changed since he got sober in 1993. Through it all, one truth has remained constant: a spiritual solution can b
Who Are You Becoming? Redefining Your Identity After Addiction (opens the original)
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In this episode of The Recovered Life Show, Damon dives deep into the concept of reinventing yourself during recovery. Many people enter recovery feeling broken or weighed down by the labels of their past, but true reinvention is about letting go of those old identities. Damon discusses how changing your life doesn't happen overnight, but rather through small, intentional actions. This episode explores how to give yourself permission to change and challenges you to ask the most important questio
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