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HeyJared

The Rebel Nutrition Coach

I use my double BSc in Health and Nutrition to help busy, overwhelmed people dismantle wellness lies and fuel with plant-based science. I’m here to help you scavenge for real health in a chaotic life... no industry BS allowed.

Newsletter · By Jess Faulds · English · Official site

Indexed issues, last 90 days
16
Latest publication
Oct 1, 2026
Audience
Checking…
Earliest in this view
Jul 28, 2026

Latest issues

  1. Issue · Oct 1, 2026

    Weekly Plant Based Blueprint #34 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="820" src="https://substackcdn.com/image/fetch/$s_!wT9J!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F49487eac-2bf1-4c40-bf19-fb6f0e61c7e5_1640x924.jpe

  2. Issue · Sep 29, 2026

    Stop Drinking Icy Summer Smoothies in September (opens the original)

    Excerpt · Neutral tone

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    Let us talk about a subtle seasonal shift that your digestive system will deeply thank you for.<img alt="" class="sizing-normal" height="820" src="https://substackcdn.com/image/fetch/$s_!0zWL!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%

  3. Issue · Sep 24, 2026

    Weekly Plant-Based Blueprint #33 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="820" src="https://substackcdn.com/image/fetch/$s_!IvYU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Ff7e8970b-d615-48d6-9b82-506a3f33f333_1640x924.jpe

  4. Issue · Sep 22, 2026

    The Cozy Morning Trick Lowering Your Cholesterol and Powering Your Brain (opens the original)

    Excerpt · Positive tone

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    As the crisp September mornings roll in, cold cereal or icy smoothies just don’t hit the spot the way they used to. Your body naturally starts craving warm, grounding, cozy breakfasts to start the day.Enter the humble bowl of oats.<source type="image/webp"

  5. Issue · Sep 17, 2026

    Weekly Plant-Based Blueprint #32 (opens the original)

    Excerpt · Positive tone

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    <img alt="" class="sizing-normal" height="820" src="https://substackcdn.com/image/fetch/$s_!anuC!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F904c0750-642e-4001-9ad8-a79533285351_1640x924.jpe

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