HeyJaredThe Realignment Dispatch
In my late twenties & realigning my life. Sharing stories and research on growth, mind & body, reinvention, health & social issues, and PMOS/PCOS.
- Indexed issues, last 90 days
- 6
- Latest publication
- Sep 25, 2026
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- Earliest in this view
- Jul 15, 2026
Latest issues
Pain in Full Color: Art and the Reality of PMOS (opens the original)
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Happy Friday! This piece is Part Nine of my PMOS Diaries series, where I share my personal experience with PMOS alongside research-informed insights. If you’re new here, you can read it as a standalone essay or explore the rest of the series for more context.Note: This is a collaborative piece with Jaya from . Jaya shares artists and artworks from the past,
August Learnings & Notes | Originality Begins With Perspective and Learning About Yourself Through Writing (opens the original)
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Happy Wednesday! This is my monthly note on what I’ve been thinking about, learning, and living through lately. I free write these without much editing.If you’re new here, welcome! I blend science, lived experience, and storytelling to explore growth, health & social issues, reinvention, and women’s health (PMOS).I wrote this last night and finished well after midnight (ET), but held off
The Strength of Sensitivity: I Have a Lot of Feelings (And That’s Okay) (opens the original)
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Happy Thursday! I wasn’t feeling well health-wise for the past few weeks and was a bit under the weather. My body was going through it! I spent a lot of time with my family - which was nice. I was also having writer’s block. I don’t know if it was exactly that. It’s not that I didn’t have ideas; it was more so I couldn’t decide - so maybe that’s decision fatigue… or choice overload? Idk. I was reflecting on last month’s learnings post and thought about doing some research on all of those feeling
July Learnings & Notes | Trying Is Not a Failure, It's Part of the Process (opens the original)
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Happy Tuesday! This is my monthly note on what I’ve been thinking about, learning, and living through lately. I free write these without much editing. If you’re new here, welcome! I blend science, lived experience, and storytelling to explore growth, health & social issues, reinvention, and women’s health (PMOS).It’s raining in NYC. I got caught in the rain on my way home. You know whe
Does PMOS Affect the Brain? Understanding PMOS and Cognition (opens the original)
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Happy Tuesday! This piece is Part Eight of my PMOS Diaries series, where I share my personal experience with PMOS alongside research-informed insights. If you’re new here, you can read it as a standalone essay or explore the rest of the series for more context.Note: These studies were conducted before the PMOS name change. I use PCOS throughout this piece when referring to the studies for consistency with literature. Although PC
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