HeyJaredThe Reactive Training Systems Podcast
Everything about RTS, auto-regulation, powerlifting, strength, and getting strong for coaches and athletes alike!
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 23, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Beyond Cycle Syncing: Smarter Training for Women (opens the original)
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How should women adapt their training around the menstrual cycle without overcomplicating it? Coach Gaby and Coach Mel sit down with Bobbie Butters to explore what women really need to know about the menstrual cycle, training, and health. From challenging popular fitness advice to discussing how to better listen to your body, they unpack the science, the myths, and why a one-size-fits-all approach may not be the answer.
Three Perspectives On IPF Worlds 2026 (opens the original)
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Coach Mike, Peter and Gaby recap their experience at the 2026 IPF Worlds in Lithuania from three roles: Peter handling many sessions, Gaby competing, and Mike cheering from the audience. Learn how we write programming: https://essteps.reactivetrainingsystems.com/ Interested in being coached by us: https://coaching.reactivetrainingsystems.com/
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