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The RBF Podcast: Moving Forward When the World Tells You to Smile

RBF is a bi-monthly podcast, hosted by Sharon Gutierrez, that is built on her life’s motto: acknowledge the sh*t in the world, but let’s find a way to not just move forward but thrive.

Podcast · By Sharon Gutierrez · English · Official site

Indexed episodes, last 90 days
2
Latest publication
Jul 24, 2026
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Earliest in this view
Jul 10, 2026
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  1. Episode · Jul 24, 2026

    Ep. 10: Part 2 -- The Deconstruction Survival Guide: Boundaries, Joy, and Spicy Books w/Christine Parker (opens the original)

    Episode notes

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    Trigger Warning: In this series we are discussing religious trauma and deconstructing from high-control religions. I want to be clear that I deeply respect personal faith journeys, and this is absolutely not an attack on spirituality or mainstream religion. We are talking specifically about high-control groups—the ones that attempt to dictate your life by using fear, guilt, and shame to enforce compliance. The Series Intro This is a special two-part series with therapist Christine Parker, who I

  2. Episode · Jul 10, 2026

    Ep 9: Part 1 -- Trauma Bonding & Rapture Anxiety: Signs You Grew Up in a High-Control Religion w/Christine Parker (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Trigger Warning: In this series we are discussing religious trauma and deconstructing from high-control religions. I want to be clear that I deeply respect personal faith journeys, and this is absolutely not an attack on spirituality or mainstream religion. We are talking specifically about high-control groups—the ones that attempt to dictate your life by using fear, guilt, and shame to enforce compliance. The Series Intro This is a special two-part series with therapist Christine Parker, who I

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