The RBF Podcast: Moving Forward When the World Tells You to Smile
RBF is a bi-monthly podcast, hosted by Sharon Gutierrez, that is built on her life’s motto: acknowledge the sh*t in the world, but let’s find a way to not just move forward but thrive.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Jul 24, 2026
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- Earliest in this view
- Jul 10, 2026
Latest episodes
Ep. 10: Part 2 -- The Deconstruction Survival Guide: Boundaries, Joy, and Spicy Books w/Christine Parker (opens the original)
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Trigger Warning: In this series we are discussing religious trauma and deconstructing from high-control religions. I want to be clear that I deeply respect personal faith journeys, and this is absolutely not an attack on spirituality or mainstream religion. We are talking specifically about high-control groups—the ones that attempt to dictate your life by using fear, guilt, and shame to enforce compliance. The Series Intro This is a special two-part series with therapist Christine Parker, who I
Ep 9: Part 1 -- Trauma Bonding & Rapture Anxiety: Signs You Grew Up in a High-Control Religion w/Christine Parker (opens the original)
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Trigger Warning: In this series we are discussing religious trauma and deconstructing from high-control religions. I want to be clear that I deeply respect personal faith journeys, and this is absolutely not an attack on spirituality or mainstream religion. We are talking specifically about high-control groups—the ones that attempt to dictate your life by using fear, guilt, and shame to enforce compliance. The Series Intro This is a special two-part series with therapist Christine Parker, who I
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