HeyJaredThe Razor Performance Podcast
Hosted by Andy Reay, former professional rugby player and strength and conditioning coach, this show gets straight into what really matters for long-term performance: staying injury-free, building serious strength, and competing at any age.
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- Jul 4, 2026
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- Jul 4, 2026
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Davids Journey (opens the original)
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Hear from David, who came into the Razor Rebuild after completely losing confidence in his knee. After stepping off a curb and it 'buckling', he new he needed some help to get back to football. We discuss how we changed his training from bodybuilding splits to full body training, how we used isometrics to restore function to his muscles, and how we progressed his injury rehab and training over 4 months to return him to football with unbreakable confidence. We also discuss the hidden benefits of
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