HeyJaredThe Rasha Show
يومياتي كإمرأة … زوجة.. ام… اخت … صديقة.. انسانة رح تحكي بكل شي تمنت حدا يعلمها اياه وهي اصغر Welcome to the show!
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- Jul 15, 2026
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- Jul 15, 2026
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Venting - الشكوى و حياتي (opens the original)
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This episode explores the real impact of venting on your nervous system and your daily life. You’ll learn how releasing your thoughts can calm your body, reduce emotional overload, and help you understand yourself more clearly — and when venting becomes unhealthy or draining. A gentle guide to expressing your feelings in a way that supports your wellbeing. بهالحلقة منحكي عن تأثير الفضفضة الحقيقي على جهازك العصبي وعلى حياتك اليومية. كيف التعبير عن اللي جوّاتك بيهدي جسمِك، بخفّف التوتر، وبيساعدك ت
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