HeyJaredThe R4R Podcast: Road to Zero
Giving the microphone to our community, championing people trying to improve their communities, and shining a light on tthe help available.This podcast wouldn't be possible without the team at Lonsdale Street Recording Studio: https://www.lonsdaleststudio.com/
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 24, 2026
- Audience
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- Earliest in this view
- Aug 13, 2026
Latest episodes
Andrew Logan | Understanding Suicide, Knowing the Risks & Keeping People Safe (opens the original)
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Andrew Logan shares the story of his son, Johannes, and what he has learned about suicide in the aftermath of losing him.Johannes was a talented young athlete. A rugby player, swimmer and water polo player who went on to join the South Sydney Rabbitohs system, from the outside his life appeared to be going incredibly well.But Andrew now understands there were things happening underneath the surface that he simply didn’t know how to recognise.In this deeply personal presentation, Andrew talks ope
Find Ya Feet | Tommy Herschell (opens the original)
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This episode is in honour of Miles I.W. 1988-2026 Tommy Herschell is the founder of Find Ya Feet, an organisation helping people build the skills and confidence to have conversations that go well beyond “how are ya?” In this episode, Tommy joins Benny A for a wide-ranging conversation about belonging, anxiety, vulnerability, psychological safety and what he has learned from working with schools, communities and some of Australia’s leading sporting teams. Tommy shares his own story, from struggli
Running for a Reason | Veterans, community & the quiet work that changes lives (opens the original)
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Murray Bruce has been one of the quiet engines of Running for Resilience since the early days. He's the one who brokered the University of Canberra research connection, coined the motto "better, not bigger," helped set up Strolling for Resilience and the Santa Run with Rise Above.He's a Navy veteran, a mental health advocate, and the driving force behind Bravery Trek, an initiative providing financial assistance, counselling, and education to veterans and their families facing hardship. Oh, and
Better, Not Bitter | Grief, depression & the slow climb back to yourself (opens the original)
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Paulina Young has done a remarkable amount of work on herself. After 17 years of marriage, her relationship ended. With two young boys and no idea who she was outside of being a wife and mum, she found herself in a very dark place. What followed was a period of depression, survival mode, and slowly — painfully — finding her way back. 11 years on, and her reflection on that journey is as honest and generous as it gets. Timestamps: [00:00] — Welcome & intro — Paulina, head of the R4R SUP community
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