HeyJaredThe Quantum Questions
Awakening spiritual curiosity and transforming daily life. From The Depths of Despair To The Cusp of Enlightenment Questions of Our Existence Appear. Who Am I? What is a soul? What is time? Am I really here?
- Indexed episodes, last 90 days
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- Aug 4, 2026
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Sleep Better Tonight: Breathing to Ease Snoring, Insomnia & Apnea (opens the original)
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When did you last sleep right through the night and wake truly rested? In this one hour masterclass, breathwork teacher Lucy Pattinson (founder of Who Am I Quest) shows how your breath can ease three of the most common sleep struggles, insomnia, snoring and sleep apnea, naturally, without gadgets, pills or a CPAP mask. The heart of it: your sleep is made all day,not in the thirty minutes before bed. You will learn how to breathe yourself calmer through the day, tone the airway that causes snorin
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