HeyJaredThe Pursuit with Patricia Berenzon
Pursuing all things self-improvement; big sister advice, wellness, relationships and becoming the BEST version of yourself!
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 21, 2026
- Audience
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- Earliest in this view
- Jul 7, 2026
Latest episodes
How to Break Bad Habits & Build Good Routines That Actually Last (opens the original)
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If you’re trying to break bad habits, build better habits, become more disciplined, and create habits that actually stick, this episode is your habit reset.Changing your life isn’t about setting bigger goals or finding more motivation. It’s about changing the systems, habits, environment, and identity behind them.In this episode of The Pursuit, we’re breaking down why your brain resists change, how to let go of bad habits, and how to build better ones through small, sustainable shifts.In this ep
What to Do When You Feel Lost in Life : How to Find Direction & Your Next Step (opens the original)
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Feeling lost in life, unsure what career path to take, or overwhelmed by too many interests? In this episode of The Pursuit, we’re talking about how to find direction, get unstuck, build self-discipline, and take the first step toward the life you actually want.If you don’t know what to pursue right now, pursue yourself. You don’t need to have your entire life figured out — I share how to figure it out, step by step.In this episode, we talk about:✨ What to do when you feel lost in life✨ Finding
The Ultimate Fall Reset: Get Your Life Together (Mindset, Habits & Routine) (opens the original)
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Ready for your fall reset? 🍂 In this episode of The Pursuit, we’re getting our lives together for the new season with the ultimate fall reset - from healthy habits, routines and productivity to fitness, nutrition, beauty, style, home organization and creating a life you actually look forward to living.Fall always feels like a second New Year to me. After a summer of travel, fun and flexibility, I’m officially back to business, back to routine and ready to lock in. But this reset isn’t about comp
How to Get Over a Breakup and Fall Back in Love With Yourself (After a 7 Year Relationship) (opens the original)
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If you’re going through a breakup, trying to get over your ex, wondering whether your relationship is really over, or learning how to be happy alone again — this episode is for you. 🤍In this episode of The Pursuit, we’re talking about how to get over a breakup, heal from heartbreak, let go of a long-term relationship, and move forward. After ending a seven-year relationship, I’ve finally had enough time and distance to reflect on what actually helped me heal.We’re getting into the signs a relati
The Authentic Personal Branding Guide: How to Grow on Social Media in 2027 (opens the original)
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If you’ve been wondering how to build a personal brand, grow on social media, and actually stand out online in 2027, this episode is your complete guide.After 5+ years of growing across TikTok, Instagram and YouTube, trying all social media monetization sources, I’m breaking down exactly what I would do if I had to start my personal brand from zero today.Because growing online isn’t just about followers, going viral or copying what’s already working. Your personal brand is your reputation, and t
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