HeyJaredThe Pursuit
The Pursuit is a self-improvement podcast created for those with the ambition to become a higher performing version of themselves through the Pursuit of Constant Improvement.The podcast is hosted by Conor Malone, an Online Self Improvement Coach who helps men build a mind,…
- Indexed episodes, last 90 days
- 4
- Latest publication
- Sep 13, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
How To Clear Your Mind & Regain Focus (clear headspace) (opens the original)
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Ever feel scattered, stretched thin or constantly behind? In this episode, I share practical strategies and perspective shifts to get things out of your head, focus on what you can control and turn overwhelm into clear next steps, so you can think clearly and get on with what matters. Interested in 1-1 Coaching? DM the word ‘Coach” to start the conversation ⬇️ My Instagram - http://www.instagram.com/conormalonecoach
A Former Hostage Negotiator’s Guide to Difficult Conversations | Cathy MacDonald (opens the original)
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I spoke with communication and negotiation expert Cathy MacDonald, a former police hostage and crisis negotiator with more than 20 years of experience. Cathy explains why communication is a skill that most people were never properly taught and shares practical tools for handling difficult conversations in your relationships. We spoke about: The five core emotional concerns that influence human behaviour and how understanding them can transform your relationships, leadership, negotiations and bus
Chris Bungard: The Journey To 50 MMA Fights (opens the original)
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I sat down with Chris 6 weeks out from his 47th MMA fight to talk about his career goal of getting to 50 fights.We spoke about: - Some class stories from the whole journey from his first fight to his next, fight 47/50 - The early days in Scottish MMA (Brawls at shows) - What it was like training with Conor McGregor - Opening his own Gym (Progress MMA) and balancing coaching + his own fighting career Chris IG - https://www.instagram.com/cowabungard Chris's Gym (Seriously Impressive setup) - https
Take Responsibility For Your Life & It Will Change Forever (Extreme Ownership) (opens the original)
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In this episode, I break down how taking responsibility for everything that happens in your life is the key to changing it. You’ll learn how to stop blaming circumstances, focus on what you can control, and develop the mindset of a leader who consistently moves forward. Some of the main topics covered: What Extreme Ownership is and why taking full responsibility will help you build a growth mindset How to break free from a victim mindset by replacing blame with accountability and solutions Apply
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