HeyJaredThe Primespan Podcast- Living Better, Longer
The PrimeSpan Podcast is where science meets real life to change the way we think about aging. Each week, we explore the habits, tools, and stories that make healthspan—living better, longer—a reality.
- Indexed episodes, last 90 days
- 7
- Latest publication
- Sep 29, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Episode 30 – The 100-Year Mouth: Why Oral Health Matters for Longevity (opens the original)
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PrimeSpan Podcast — Episode 30 What does it take to keep your teeth healthy for the next 40 years of your life? In this episode of the PrimeSpan Podcast, Adam Dimacali, and Raffi Kalaydjian sit down with Dr. Shawn Matian, founder of Bio Dental in Encino, to discuss the connection between oral health, longevity, and whole-body wellness . In This Episode Oral Health and Longevity The conversation explores how oral health can provide clues about systemic health, including connections between gum di
Episode 29 – The Longevity of Strength: Building Muscle, Movement & Resilience After 55 (opens the original)
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PrimeSpan Podcast — Episode 29 What if getting older didn't mean becoming weaker—but becoming more intentional about how you train, recover, and care for your body? In this episode of the PrimeSpan Podcast, Adam Dimacali sits down with Dr. Marwan Chahayed, a chiropractor, kinesiologist, fitness expert, and longtime advocate for strength and physical function. With decades of experience in chiropractic care, sports injuries, bodybuilding, rehabilitation, nutrition, and fitness, Dr. Marwan shares
Episode 28 – Rethinking Retirement: Designing a Life of Purpose and Possibility (opens the original)
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PrimeSpan Podcast — Episode 28 What if retirement wasn't the end of your working life, but the beginning of a completely new chapter? In this episode of the PrimeSpan Podcast, Adam Dimacali sits down with Anne van Leynseele for a conversation about rethinking retirement, finding purpose, and creating a meaningful life as we age. Anne shares insights from her unconventional career journey and introduces the idea of "preferment" —a different way of looking at the years after a traditional career.
Episode 27 – Brain Health Starts With You: What We Can Do to Protect Cognitive Health (opens the original)
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What does it really take to protect brain health as we age? In this episode of the PrimeSpan Podcast, Adam Dimacali sits down with Joanne Luciano, Executive Director of the Alzheimer's Association California Southland chapter, for a conversation about brain health, prevention, caregiving, advocacy, and the growing importance of early action. Joanne shares her journey from the beauty industry into nonprofit leadership and explains why her experience building relationships, teams, and partnerships
Episode 26 – The Alcohol Tax: Why You Feel Worse as You Age—and What Science Is Discovering (opens the original)
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For many adults, enjoying a glass of wine or celebrating with friends comes with an unwanted trade-off: headaches, brain fog, poor sleep, and feeling less than your best the next day. But what if the conversation around alcohol wasn't simply about drinking less—or more—but about understanding what you're actually consuming? In this episode of the PrimeSpan Podcast, Adam Dimacali sits down with Paul Lagerstedt, founder of ALKAA, to explore the science behind alcohol's hidden compounds and why som
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