HeyJaredThe PrepHeration Podcast
Welcome to the PrepHERation Podcast! Hosted by Coach Shera Renee and Coach Nikki Nicole, this podcast is your go-to space for everyday conversations about life, healing, and growth.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Jul 31, 2026
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- Earliest in this view
- Jul 17, 2026
Latest episodes
Who Told You That? | The Lies You Started Believing About Yourself (opens the original)
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Who told you that you weren't enough? Who told you to stay quiet? Who told you your worth depended on someone else's approval? In this powerful episode of the PrepHERation Podcast, we unpack the beliefs many of us inherited without ever questioning them. From childhood sayings like "A child should be seen, not heard" to societal expectations like "Get married if you're pregnant," we explore how words spoken over us can quietly shape our confidence, relationships, and identity for years. It's tim
What Are You Really Saying When You Say Must Be Nice (opens the original)
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Have you ever caught yourself saying, "Must be nice..."? At first, it sounds harmless. But what if those four words reveal more about our perspective than the person we're talking about? In this episode of the PrepHERation Podcast, we're unpacking one of the most common phrases people use—and exploring what's really behind it. Is it jealousy? Admiration? Frustration? Comparison? Or is it a reflection of something deeper we're struggling with ourselves? Join us for an honest, judgment-free conver
The Parts of Motherhood No One Talks About The PreHERation Podcast (opens the original)
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On this episode of The PreHERation Podcast, we're having the conversation many mothers wish someone had before they entered motherhood. Together, we explore the parts of motherhood that often go unspoken—the identity shifts, the sleepless nights, the emotional highs and lows, the guilt, the sacrifices, and the pressure to have it all together. As sisters, best friends, and certified life coaches, we believe preparation begins with honest conversations. Through our experiences and coaching perspe
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