HeyJaredThe Premier Mindset
Introducing The Premier Mindset, a podcast by Premier Performance LLC and hosted by Trent Mahler, LCSW. The Premier Mindset is dedicated to enhancing mental and physical well-being.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 6, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Episode 77: The Game Ends, The Lessons Don't With Alex Boy (opens the original)
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00:00 – Welcome & Opening Question 01:37 – Introducing Alex Boy 03:12 – When Football Became the Path to D1 06:10 – Recruiting Chaos & Junior College 11:00 – Rejection, Coaching Changes & Fighting Back 14:50 – Yips, Sports Psychology & Breaking the Slump 18:50 – Sports End: Finding Who You Are 20:39 – Resetting After Bad Performances 24:50 – How Alex Actually Feels About Pressure 27:00 – Staying Calm & Leading Under Stress 34:50 – Separating Self-Worth from Performance 39:40 – Rebuilding Identit
Episode 76: More Than An Athlete, With Tara Wells, LCSW (opens the original)
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00:00 — Introduction 03:23 — When does being an athlete become part of your identity? 06:05 — When does athletic identity become unhealthy? 07:07 — The biggest misconception about confidence 08:16 — Why confidence requires practice 11:22 — Can you be mentally strong while struggling emotionally? 12:14 — Why athletes tie self-worth to performance 15:15 — What every athlete should understand about identity 16:36 — The “spotlight” of identity 17:40 — What does a healthy athletic identity look like?
Episode 75: What Horses Can Teach Us About Trauma, Healing, The Nervous System & High Performance With The Stable Arena (opens the original)
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00:00 – Introduction: Fear, Safety & the Stable Arena 02:45 – How Terri & Laura Found Their Calling 04:50 – The Experiences That Led to Stable Arena 07:01 – Why First Responders Need a Different Approach 09:07 – What Makes Equine-Assisted EMDR Different? 11:50 – How Horses Become Partners in Therapy 13:49 – Can Horses Refuse to Participate in Therapy? 14:38 – What Makes a Horse Right for Therapeutic Work? 17:45 – The Leap of Faith Behind Stable Arena 19:30 – Collaboration, Skepticism & Building
Episode 74: Why Some Locker Rooms Collapse Despite Talent (opens the original)
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00:00 — Why Talented Teams Suddenly Collapse 01:26 — The Psychology Behind Team Collapse 02:16 — The Locker Room Knows Before the Scoreboard 03:16 — Strategy Isn’t Always the First Problem 03:37 — Why Great Teams Stop Trusting Each Other 04:11 — How Small Compromises Erode Culture 04:56 — Why Leaders Need to Measure the Health of the Room 05:58 — The Locker Room Pulse Check 06:48 — The Hidden Danger of Standards Drift 08:11 — Pressure Reveals Culture 09:31 — Average Leaders React, Elite Leaders
Episode 73: Athletes Who Need Sports To Escape Themselves (opens the original)
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00:00 - Introduction: The Hidden Cost of High Performance 00:45 - Loving Your Sport vs. Needing Your Sport 02:48 - Why Success Can Leave Athletes Feeling Empty 05:39 - Healthy Ambition vs. Fear-Driven Achievement 07:12 - Productive Avoidance: When Hard Work Becomes an Escape 07:55 - Self-Reflection Questions Every Athlete Should Ask 09:07 - "I Want to Improve" vs. "I Need to Improve" 10:28 - Achievement Without Self-Awareness 12:30 - Identity Fusion: When Performance Becomes Your Identity 14:57
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