HeyJaredThe Pregnant Mother Runner Podcast
The Pregnant Mother Runner Diaries is an honest, week-by-week look at running, pregnancy, and motherhood.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 22, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 7, 2026
Latest episodes
Pregnancy Week 35: Rest Is Training Too (opens the original)
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At 35 weeks pregnant, I’m finally feeling more like myself again. I’m definitely getting more uncomfortable, my belly is getting BIG, and bending down has become an athletic event of its own, but compared to the nausea and sickness I was dealing with earlier in pregnancy, I’m feeling so much better. Running has also been feeling surprisingly good. I ran 7.5 miles this week and have been feeling stronger, while also noticing more cramping and Braxton Hicks as my body gets closer to birth. This we
Pregnancy Week 34: Baby Is Breech + The Postpartum Reality Is Setting In (opens the original)
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At 34 weeks pregnant, I am officially getting VERY close to meeting this baby, and this week I’m reflecting on how much this pregnancy has changed over the past few months. Physically, I’m actually feeling better. I’m still dealing with occasional nausea and vomiting, but I’ve noticed that eating frequently makes a huge difference, so I’m being really intentional about snacks and bigger meals. My sleep has improved, my energy is coming back a little, and even though I am extremely pregnant and u
Pregnancy Week 33: Running Less, Nesting More & Preparing for Labor (opens the original)
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Pregnancy week 33 and suddenly it feels like we are in CRUNCH TIME. Baby could be here in about a month, and this week has been a mix of surrendering, nesting, and getting everything ready. I’m sharing what I’ve learned from PT and why I’m finally accepting that my body needs me to take things a little easier right now. I’m still squeezing in runs two or three times a week when I can, usually around my son’s naps, but I’m also coming to terms with the fact that this pregnancy and postpartum expe
Pregnancy Week 32: Weaning, Doula Decisions & My First Solo Trip as a Mom (opens the original)
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Week 32 and I’m finally feeling better after being sick, but pregnancy has decided to keep things interesting. The vomiting and food aversions are back, smells are suddenly VERY offensive again, and I’m still feeling pretty tired. This week I’m also talking about getting my iron tested again and why I’m not totally convinced the results reflect what’s really going on after being sick. I’m meeting my doula in person for the first time next week, and I share more about how I chose her. This time a
Pregnancy Week 31: I Haven’t Run in 15 Days… and I’m Okay With It (opens the original)
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We skipped week 30 because I got hit with a pretty brutal cold, and honestly, week 31 has been a lesson in surrender. For a while, I felt like I was forcing consistency with running and lifting because I wanted to keep doing what I had been doing. But I haven’t run in 15 days now, and surprisingly, I’m not stressed about it. Pregnancy is officially in the driver’s seat, and I’m embracing that instead of fighting it. This week, I’m talking about shifting my focus toward hip mobility, pelvic floor
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