HeyJaredThe Positivity Xperience
Weekly podcast to help bring some relief of living with anxiety, depression, Overthiinkng and soooo many other things so many of us deal with daily. I am an alternative therapist and life coach who has struggled and still do with anxiety and overthinking.
- Indexed episodes, last 90 days
- 12
- Latest publication
- Sep 20, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
You Don't Have Forever: Stop Living Someone Else's Life (opens the original)
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We talk about "someday" like it's an unlimited resource. Someday I'll do it. Someday I'll change. Someday I'll travel. Someday I'll stop caring what everyone thinks. Someday I'll finally make the decision, start the thing, leave the thing, wear the thing, say what I mean, or become the person I actually want to be. And then one day you realize someday wasn't waiting for you. Someday was all those Tuesdays you already lived. This episode isn't about aging. It's about what happens when we live as
Why Some People Need You to Stay the Same (opens the original)
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Sometimes people aren't resisting your growth. They're resisting the loss of the version of you that worked for them. When you change a long-standing role—fixer, rescuer, peacekeeper, emotional caretaker, over-giver, or the person who always says yes—the people around you have to adjust too. And sometimes that adjustment comes with guilt, pressure, pushback, or attempts to pull you back into the role they already know. Sometimes people aren't resisting your growth. They're resisting the loss of
Why Some People Expect You to Heal Their Wounds (opens the original)
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Have you ever found yourself constantly reassuring someone, changing your behavior to prevent their insecurity, tolerating harmful behavior because you understand their trauma, or feeling responsible for fixing someone else's emotional wounds? In this episode of The Positivity Xperience , we're exploring what happens when another person's insecurity, attachment wounds, trauma history, fear of abandonment, jealousy, or emotional dysregulation becomes something they expect you to manage. We'll dis
Why Empaths Stay Too Long, Feel Too Much, and Take On Everyone's Emotions (opens the original)
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Can empathy actually become unhealthy? We often treat empathy as an unquestionable strength—but when caring turns into emotional over-responsibility, projection, rescuing, guilt, or self-abandonment, empathy can quietly begin controlling your life. In this episode of The Positivity Xperience , we explore the psychology behind over-identifying with other people's emotions, believing you know exactly how someone else feels, staying in relationships because you are terrified of hurting someone, and
The Real Reason You're Not Happy (It's Not What You Think) (opens the original)
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Why do we remain stuck in situations we already know are making us unhappy? Why do we stay longer than we should, continue expecting people to change, cling to potential, and avoid decisions that could move our lives forward? In this episode of The Positivity Xperience , we explore five psychologically rooted truths that can keep people trapped in chronic unhappiness. We discuss why the brain often prefers familiar suffering over unfamiliar freedom, how the ego protects identity and certainty, a
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