The Polynesian Life Coach
Your go-to space for confidence, self-love, and breaking free from diet culture, for good!Hosted by Elisha Tamasi — life coach, speaker, event host, and founder of Destination Self Love, this podcast helps women unlearn body shame, embrace their worth, and build unshakable…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 17, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
204. Confidence & Worthiness Affirmations (opens the original)
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For the days you forget just how worthy, powerful and beautiful you are 🧡 Listen every day or come back whenever you need a reminder. Press play, get comfortable, close your eyes and let these affirmations remind you of who you already are ✨ Love you! xx
203. Getting Out Of The Hood (opens the original)
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Growing up in GI shaped so much of who I am, the good, the hard, and everything in between. In this episode, I’m talking about where I came from, how far I’ve come, and why I’m now choosing to pour back into the place that raised me. 🥹🧡 And yes… we talk about the event coming up at Te Oro on 3 October 👀 Come have a listen. You might see a little bit of yourself in my story too. 🫶🏽 And cop your tickets here - https://www.eventfinda.co.nz/2026/a-confidence-self-worth-workshop-for-women/auckland/gl
202. Why You Still Feel Empty After Achieving What You Wanted (opens the original)
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You finally get the thing you’ve been dreaming about… and somehow, you still don’t feel happy 🫠 The achievement. The money. The relationship. The recognition. The body. Why doesn’t it feel like enough? In this episode, I’m talking about why external achievements can never replace internal self worth and why you can have everything you wanted and still feel empty. If you’re ready to stop looking outside of yourself for proof that you’re enough, " Destination Self Love" is your journey home to you
201. You Cannot Hate Yourself Into Becoming The Woman You Want To Be (opens the original)
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In this episode, we’re talking about the sneaky ways self hatred can disguise itself as “motivation” from hating your body and constantly comparing yourself, to believing you’ll finally be happy, confident or worthy once you become better. But what if you could grow, evolve and become the woman you want to be while loving the woman you are today? 🥹🧡 We’re unpacking the difference between self criticism and self respect, why the goalpost always seems to move, and how to start becoming HER without
EPISODE 200!!! 🥹🎉 Answering Your Coaching Qs! 🎉 (opens the original)
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200 episodes?! WHAAAT?! I’m celebrating this milestone by giving you FREE COACHING! 🎉🎉🎉 In this episode, I’m answering your REAL LIFE questions around self- worth, prioritising yourself, body image, grief, motivation & feeling stuck and we’re getting into some GOOOOOD stuff! 👀🔥 If you’re ready to go deeper, come join me in Destination Self Love here - https://elishatamasi.simplero.com/home
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