HeyJaredThe Pole Dance Performer
You've always had the pull to perform. Not just do a routine — but create something that actually moves people. Every time you sit down to choreograph: you freeze, second-guess, change the song, spiral. Here's what no one told you: the best performances aren't magic.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 24, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 9, 2026
Latest episodes
25. Why the Beginners Look Like the Strongest People in the Room (opens the original)
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Resources mentioned: 🎟️ Free Pole Performer Summit (Sept 23-26): https://www.poledancefoundations.com/PolePerformerSummit 💃 Pole Dance Foundations Membership: https://www.poledancefoundations.com/polefromhome Watch any pole studio and you'll see it. Beginners look like the strongest people in the room, veins popping, muscling through every move. The advanced dancers in the corner look like they're floating through the same moves. That's not because they got stronger. It's because they stop
24. You Don't Lack Strength. You Lack a Diagnosis. (opens the original)
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Resources mentioned: 🎟️ Free Pole Performer Summit (Sept 23-26): https://www.poledancefoundations.com/PolePerformerSummit 💃 Pole Dance Foundations Membership: https://www.poledancefoundations.com/polefromhome You Don't Lack Strength. You Lack a Diagnosis. There's a move you keep cutting from your routines. You drilled it for weeks, then swapped it out ten days before your show and told yourself the choreography flowed better without it. It didn't. This episode is about why that move is still
23. Why Your Saved Tutorials Never Make It to the Stage (opens the original)
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Resources mentioned: 🎟️ Free Pole Performer Summit (Sept 23-26): https://www.poledancefoundations.com/PolePerformerSummit 💃 Pole Dance Foundations Membership: https://www.poledancefoundations.com/polefromhome Why Your Saved Tutorials Never Make It to the Stage: You have 400 saved pole tutorials on Instagram. You watch them on your lunch break. You drill them at open pole. So why does none of it connect when a full song comes on? In this episode I introduce you to Winging It Wanda, the pole dance
22. From Concept to Stage 4/4: REFINE (opens the original)
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LINKS MENTIONED: Free Masterclass: Compelling Pole Routines poledancefoundations.com/compellingroutines Free Training: The Choreography Code poledancefoundations.com/poleartistmentorship Create Your Routine with Sergia 1:1 poledancefoundations.com/routinemap Follow Sergia: @sergialouise on Instagram
21. From Concept to Stage 3/4: EMBODY (opens the original)
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LINKS MENTIONED: Free Masterclass: Compelling Pole Routines poledancefoundations.com/compellingroutines Free Training: The Choreography Code poledancefoundations.com/poleartistmentorship Create Your Routine with Sergia 1:1 poledancefoundations.com/routinemap Follow Sergia: @sergialouise on Instagram
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