HeyJaredThe Poehlmann Fitness Show
The Poehlmann Fitness Show, hosted by Adam Poehlmann, helps you get real, practical advice on how to transform your body, mind, and spirit. Adam discusses the truth about health and fitness and brings a fun element to the show.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
Ep. 549: EVERYTHING You Need to Know About Protein (opens the original)
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Connect with Adam: www.instagram.com/adampoehlmann Free Calorie Calculator: www.poehlmannfitness.com/caloriecalculator DM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com
Ep. 548: How to Master Your Metabolism (opens the original)
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Connect with Adam: www.instagram.com/adampoehlmann DM Adam with the word “Ready” on Instagram for more info on 1:1 Coaching: www.instagram.com/adampoehlmann Free Calorie Calculator: www.poehlmannfitness.com/caloriecalculator Free FFMI Calculator: www.poehlmannfitness.com/ffmicalculator This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com
Ep. 547: Luke Madsen from the Fit Father Code (opens the original)
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In this episode of the Poehlmann Fitness Show, Adam sits down with Luke Madsen of the Fit Father Code to discuss health as fathers and husbands. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit adampoehlmann.substack.com
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