HeyJaredThe Phoenix Podcast - With Zoe Thompson
Meaningful conversations that are packed with hints, tips and advice.Listen in to a series of light-hearted podcasts talking about serious topics to help you live the life you want, with confidence.Zoe Thompson is a lifestyle and wellbeing coach working with individuals &…
- Indexed episodes, last 90 days
- 11
- Latest publication
- Sep 14, 2026
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- Earliest in this view
- Jul 6, 2026
Latest episodes
Why Leaders Must Protect Their Calendar & Stop Chasing the Crisis: The Lightbulb Ep 44 (opens the original)
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Episode Description Three lightbulbs this week for leaders whose calendars are filled by other people, who secretly prefer the chaos of a crisis to the planned work sitting on their desk, and who are waiting to know more before they feel confident enough to show up.Lightbulb 1: If every gap in your diary gets filled before you get to it, nobody is doing that to you. You just haven't protected it yet. This one explains what a protected calendar actually looks like in practice.Lightbulb 2: If you'
Handovers, Development & Succession Planning & Determining Your Next Step -The Lightbulb: Ep 43 (opens the original)
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Three lightbulbs this week for leaders who are ambitious but not sure of their next steps, leaders who want to take proper time off but haven't set their team up to cover them confidently, and leaders who have someone covering their role but aren't using it as the development opportunity it actually is.Lightbulb 1: If you're successful but something still feels misaligned, this one helps you work out whether you're chasing the right kind of success or someone else's version of it.Lightbulb 2: If
The Lightbulb: Ep 42: Why Your Team Overshares, Leadership Loneliness & Why Your Confidence Spirals (opens the original)
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Three lightbulbs this week for leaders who are frustrated by what their team brings to them, who are very good at showing up for others but less good at dealing with what's building underneath, and who keep collecting evidence against themselves without realising it.Lightbulb 1: If you've ever told your team your door is always open and then felt frustrated by the interruptions, this one explains the contradiction and how to fix it.Lightbulb 2: If you have a solid toolkit for getting through dif
The Lightbulb: Ep 41: When Helping Backfires, The Leadership Confidence Trap & Body Language in 1:1s (opens the original)
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Three lightbulbs this week for leaders who are stepping in to help their team and not always getting it right, who are navigating the confidence gap that comes with senior leadership, and who want their one-to-ones to actually surface what's going on with their people. Lightbulb 1: If you've ever tried to support someone and it landed as interference, this one explains the dynamic at play and what to do instead. Lightbulb 2: If you're looking around the room at senior level and wondering if ever
The Lightbulb: Ep 40: Still Trying to Rescue Everyone While You're the One Going Under (opens the original)
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When you're the one who's supposed to have the answers, drowning doesn't look like stopping. It looks like working harder.This week's three lightbulbs come from a 1:1 coaching session, a Ministry of Justice workshop on time management and prioritisation, and a one-to-one on the EYE Blueprint programme. Different contexts, one thread: knowing yourself is the work underneath all the other work.This week's 3 lightbulbs:Lightbulb 1: You're drowning and still trying to rescue everyone else.A client c
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