HeyJaredThe PhD Journey Unplugged
Dr. Sarah Gordon is the founder and host of The PhD Journey Unplugged, a platform dedicated to exploring the intersection of health, human performance, and the lived experience of pursuing excellence.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 22, 2026
- Audience
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- Earliest in this view
- Jul 16, 2026
Latest episodes
TRAIN. RECOVER. PERFORM. THE POWER OF SLEEP. A CONVERSATION WITH DR. KIRK PARSLEY, M.D., FORMER NAVY SEAL, PERFORMANCE ENHANCEMENT PHYSICIAN (opens the original)
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Episode 86: Train. Recover. Perform. The Power of Sleep | A Conversation with Dr. Kirk “Doc” Parsley, M.D. Former Navy SEAL, Performance Enhancement Physician What if the key to better performance, greater resilience, and long-term health isn't training harder—but sleeping better? In this episode of The PhD Journey Unplugged, Dr. Sarah Gordon welcomes Dr. Kirk “Doc” Parsley, former Navy SEAL and performance enhancement physician, for a conversation about the essential role of sleep in human heal
DESIGNING A NEW PATH TO HEALTH: ONE CHOICE AT A TIME (EPISODE 85) (opens the original)
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Episode 85 | Designing a New Path to Health: One Choice at a TimeWhat if changing our health doesn’t require changing everything at once?In Episode 85 of The PhD Journey Unplugged, Dr. Sarah Gordon welcomes Cherie Calbom, MS, CN, an internationally recognized nutritionist, author, and longtime pioneer of the juicing movement, known to millions as “The Juice Lady.”Cherie takes us back to the beginning of her own health journey and shares how experiencing significant illness as a young woman ultim
BEYOND THE A1C: BLOOD SUGAR, METABOLIC HEALTH AND ENDURANCE PERFORMANCE (EPISODE 84) (opens the original)
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Episode 84 | BEYOND THE A1C: Blood Sugar, Metabolic Health & Endurance Performance What if understanding your blood sugar is about much more than simply knowing your A1C? In Episode 84 of The PhD Journey Unplugged, Dr. Sarah Gordon sits down with Dr. Jason Shumard, DC, a functional medicine practitioner specializing in Type 2 diabetes, insulin resistance, and metabolic health, for an educational conversation about what may be happening beneath the numbers. Dr. Shumard shares the deeply personal
STRONG AT EVERY AGE: EMPOWERING WOMEN TO DISCOVER WHAT THEY ARE CAPABLE OF DOING (opens the original)
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Episode 83 — Strong at Every Age: Empowering Women to Discover What They Are Capable of Doing What happens when we stop thinking about strength simply as something physical—and begin to see it as a pathway toward confidence, courage, connection, and possibility? In Episode 83 of The PhD Journey Unplugged, I sit down with Stacy Rhea, mountain cycling racer and active lifestyle coach, for an inspiring conversation about helping women discover just how strong—and capable—they really are. Stacy’s jo
LIFE LESSONS FROM TRADITIONAL HAWAIIN OUTRIGGER CANOE PADDLING (EPISODE 82) (opens the original)
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Episode 82 | Life Lessons from Traditional Hawaiian Outrigger Canoe Paddling: A conversation with David Schofield, Head Coach and Founder of New Hope Canoe Club Ministry AtlanticWhat can six paddlers, one canoe, and the changing conditions of the water teach us about how to live? In Episode 82 of The PhD Journey Unplugged, Dr. Sarah Gordon sits down with David Schofield, Head Coach and Founder of New Hope Canoe Club (NHCC) Ministry Atlantic, for a conversation about traditional Hawaiian outrigge
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