The Periprofessional
"Perimenopause with a punch!" Keeping it real and talking TMI. I'm a certified perimenopause educator who blends science with humor. Not feeling like yourself over 40? Stick around to learn why perimenopause biology may be making you feel like crap.
- Indexed issues, last 90 days
- 15
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Aug 10, 2026
Latest issues
Dear Shelby: How Long Do I Need to Use Birth Control? (opens the original)
Peri with the Pro, a Petite Podcast, Episode 2 (opens the original)
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<img alt="" class="sizing-normal" height="775" src="https://substackcdn.com/image/fetch/$s_!q3On!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9610e68a-af67-4c87-a950-1b9ecbace9a3_1456x775.png"
Dear Shelby: Should I Be Doing Kegels? (opens the original)
The Old and the Restless...Legs Syndrome (opens the original)
Read excerpt
<img alt="" class="sizing-normal" height="630" src="https://substackcdn.com/image/fetch/$s_!l_ZP!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2Fe2711c37-21ae-4857-8f35-d14d9fbaca38_1200x630.png"
Dear Shelby: My Eyes Water Frequently. Is This Perimenopause? (opens the original)
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