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The Performance Physique Podcast

Welcome to the Performance Physique Podcast. Our goal is to help you get faster, fitter, healthier, and happier quicker by bringing science to running, training, nutrition, and fitness.

Podcast · By Arj Thiruchelvam · British English · Official site

Indexed episodes, last 90 days
2
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Aug 4, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    Dolly Parton, Notting Hill Carnival & The Loneliness Crisis | BBC Radio London (opens the original)

    Episode notes · Positive tone

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    Back on BBC Radio London for the lifestyle show on Thursday 3rd September 2026, joined by Shay Kaur-Grewal, Rach Creeger and Pavan Ahluwalia-Dhanjal for a brilliant mix of conversation covering some of the biggest talking points of the moment. In this episode we got into the tradition of first day of school photos and why they mean so much, the exciting Dollyfest announcement and what it means for Dolly Parton fans across the UK, the colour, community and culture of Notting Hill Carnival, the gr

  2. Episode · Aug 4, 2026

    Arj Thiruchelvam on BBC London: AI, Commonwealth Games and Dyslexia (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Arj Thiruchelvam joins Shay Kaur-Grewal on BBC London to discuss the Commonwealth Games, AI for good and AI calorie calculators, dyslexia awareness, inspiring teenagers, Somali entrepreneurs and a City of London milkman, hosted by Shay Kaur-Grewal alongside Safia Hassan, with a live samosa taste test to finish.#BBCLondon, #ArjThiruchelvam, #CommonwealthGames, #AIForGood

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