The Perfectionism Project
Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done.
- Indexed episodes, last 90 days
- 14
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Ep 628: You Get What You Commit To (opens the original)
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If you're frustrated with the results you've been getting in your business, this episode is for you. I'm sharing a personal story that will help you feel less ashamed about where you are right now and less confused about why you're not further along. If you're ready to get out of your own way in your business, you want to join my coaching program Perfectionists Getting Shit Done (PGSD). Sign up now at samlaurabrown.com/pgsd . To learn how to plan out your week in a way that works with your perfe
Ep 627: The Biggest Misconceptions About Having A Perfectionist Brain (best of the podcast) (opens the original)
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The more I talk about the perfectionist mindset and our perfectionist brains, the more misconceptions I hear. In this Best of The Podcast episode, I'm sharing some of the biggest misconceptions about perfectionism to help you understand your perfectionist brain and learn how to work with it, instead of against it. If you're a perfectionist and you're building a business, you want to listen to this episode today. If you're ready to get out of your own way in your business, you want to join my coa
Ep 626: Making Time To Do Nothing + See No One (opens the original)
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If you constantly rebel against your plans or just wish you could finally get a proper break from the demands of your life, this episode is for you. I'm sharing the concept of Do Nothing See No One Time including why I created it, the value of regular pressure-free time during your waking hours and how it will help you to follow through with your business plans. I also share lots of ways this can look, including if you're in a very demanding season of your life where it's incredibly hard to get
Ep 625: Shifting From Perfectionist Thinking To Powerful Thinking (opens the original)
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If you know what to do to build your business but you can't get yourself to follow through on it, you've got to shift from Perfectionist Thinking to Powerful Thinking. When you think powerfully, you are able to complete what matters most for your business without procrastinating, overcomplicating or overthinking. In this episode I'm sharing examples of Powerful Thinking that have helped me and my clients build successful and fulfilling businesses. I also share why you don't need to think 'positi
Ep 624: How To Overcome Genuine Skill Gaps In Your Business (opens the original)
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A PGSDer recently asked me an important question: "How do you know whether you are getting in your own way because of perfectionist thoughts or actually from a genuine skill gap (or lack of knowledge)?" In today's episode, I'm sharing the answer. If you're not sure why you're getting in your own way, today's episode is for you. If you're a perfectionist and you're building a business, you want to listen to this episode today. If you want a little motivational boost from me in your inbox every da
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