HeyJaredThe Peaceful Perfectionist
Harvard-trained psychologist and author. Subscribe to join a gentle space for perfectionists to grow with self-compassion, ease, and sustainable wellbeing. Learn to befriend the inner critic and uncover your inner worth.
- Indexed issues, last 90 days
- 11
- Latest publication
- Sep 27, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 8, 2026
Latest issues
I Went Looking for Something to Teach and Found Eight Tiny Houses in the Woods (opens the original)
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<img alt="" class="sizing-normal" height="768" src="https://substackcdn.com/image/fetch/$s_!txdF!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F6e29daab-b457-4af8-8b27-7173f9752860_1024x768.jpe
Tapping Has Gone Mainstream. But Does It Actually Work? (opens the original)
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<img alt="" class="sizing-normal" height="600" src="https://substackcdn.com/image/fetch/$s_!foRr!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F28fbc1f6-511a-4e9b-9ebb-a3344f0be22e_900x600.png" w
I Took My Own Advice for Once, and It Looked Like This (opens the original)
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<img alt="" class="sizing-normal" height="1092" src="https://substackcdn.com/image/fetch/$s_!hLlR!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F4113b42a-9c2a-4d31-b9ad-88cbb19d60b7_403
How do we know when a challenge is too much? (opens the original)
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<img alt="Business man observing the future with telescope on a unstable tower made of stones used in an article by Tara Cousineau, PhD: How Do We Know When a Challenge Is Too Much?" class="sizing-normal" height="600" src="https://substackcdn.com/image/fetch/$s_!XpDN!,w_1456
Are you the red flag? Meet the inner critic who won't stop investigating (opens the original)
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<img alt="Contemporary artistic collage depicting hands holding binoculars against a blue background with space for text." class="sizing-normal" height="600" src="https://substackcdn.com/image/fetch/$s_!_CbO!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F
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