The Paul Norton Podcast
The Paul Norton podcast aims to talk about fitness in a different way. Discussing topics such as mental health, sleep, stress, confidence, motivation, sex life and everything we don't consider when it comes to fitness.
- Indexed episodes, last 90 days
- 1
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- Jul 24, 2026
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- Jul 24, 2026
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#87 Longevity (opens the original)
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In this episode of The Paul Norton Podcast, I dive into a topic that's been on my mind lately snd it's stemmed from it being my dads 3 year anniversary this week. I'm not going to bore you too much with a big long description, instead I want you to listen, and let me know what you think.
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