THE OTHER SIDE OF MEDICINE PODCAST
Learn how to BECOME INDEPENDENTLY HEALTHY. Join Dr. Krystosik and his nationally and internationally known health expert guests. Discover drug-free ways to heal your body your doctor won't tell you about.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 11, 2026
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- Earliest in this view
- Aug 6, 2026
Latest episodes
2 Days to Fitness Rick Bramos | The Other Side of Medicine Podcast (opens the original)
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What if getting back on track with your health and fitness didn't have to feel complicated? In this episode of **The Other Side of Medicine**, Dr. J sits down with **Rick Bramos** for an inspiring conversation about the idea behind **"2 Days to Fitness"**—a practical approach to becoming stronger, healthier, and more consistent without letting an overwhelming workout schedule take over your life. Rick shares his perspective on building sustainable fitness habits, staying active as we age, overco
Manuka Honey: Why This Superfood Should Be in Your Home (opens the original)
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What makes Manuka honey so different from ordinary honey—and why has it gained such a reputation for its remarkable healing properties? In this episode of The Other Side of Medicine Podcast , Dr. J sits down with Shawn Seale and Mike Everely from Bees & Trees Honey for a fascinating conversation about the science, quality, sourcing, and potential health benefits of genuine Manuka honey. We explore what gives Manuka honey its unique antibacterial properties, how compounds such as methylglyoxal (M
Real Food Is Real Medicine | Dr. Deanna Minich (opens the original)
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What if the colors on your plate are doing far more than making your food look appealing? In this episode, I sit down with Dr. Deanna Minich to explore the fascinating connection between food color, nutrition, and overall health. We break down how naturally colorful foods contain different phytonutrients, antioxidants, and plant compounds that can support everything from brain and heart health to digestion, immunity, and healthy aging. You'll learn why "eating the rainbow" is more than just a ca
Hope for Autism & Alzheimer's? Dr. William Shaw Reveals Drug-Free Approaches to Neurological Health (opens the original)
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Can neurological disorders such as autism and Alzheimer's disease be influenced by factors that conventional medicine may sometimes overlook? In this episode of The Other Side of Medicine, Dr. James D. Krystosik sits down with Dr. William Shaw for a fascinating discussion about drug-free and integrative approaches to neurological health. They explore how looking beyond symptoms and investigating underlying biological, nutritional, and environmental factors may open new possibilities for supporti
CARBS: FRIEND OR FOE? Real Evidence | Dr. Joel Kahn (opens the original)
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Are carbohydrates really the enemy—or have they been unfairly blamed? In this episode, Dr. Krystosik sits down with renowned cardiologist Dr. Joel Kahn to examine the real evidence behind one of nutrition's most controversial questions: Are carbs a friend or a foe? Together, they explore the difference between whole, fiber-rich carbohydrates and highly processed foods, how carbohydrates affect heart health, blood sugar, inflammation, weight, and the gut microbiome, and why the quality of the car
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