HeyJaredThe One Percenters Performance Podcast
Welcome to The One Percenters Performance Podcast, hosted by ultra-endurance athlete & coach Mario Buchs and social entrepreneur & motivational speaker Tim Buxton.
- Indexed episodes, last 90 days
- 2
- Latest publication
- Aug 28, 2026
- Audience
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- Earliest in this view
- Aug 21, 2026
Latest episodes
Mental Toughness Is Overrated — Kay Bretz on Turning Right (opens the original)
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What if mental toughness is the wrong goal? Ultra-runner, executive coach and author Kay Bretz joins Tim and Mario to make the case for something better: mental gentleness. Kay went from sixteen years chasing marathon PBs to running 250km through the desert, then 500km across a week — and along the way traded the “excellence game” for something bigger. He talks about turning right at the gate that changed his life, the night he signed up for his first ultra at 3am just to stop the spiral in his
Rest Is Not the Reward — It's the Work (opens the original)
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What if the thing you've been skipping is the actual work? Tim and Mario pull apart the hustle-culture lie that exhaustion equals effort — and land on a harder truth: most of us aren't overtrained, we're under-recovered. From CEOs who protect their evenings to Mario's cats teaching a masterclass in the one percent, this episode digs into why rest gets treated like weakness when it's actually the multiplier. Tim opens up about a footy injury that forced two weeks off running — and the identity sp
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