HeyJaredThe On Track & Field Podcast!
The On Track weekly podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training.
- Indexed episodes, last 90 days
- 9
- Latest publication
- Sep 16, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 19, 2026
Latest episodes
Episode 180 | Author JP Nerbun (opens the original)
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He's baaccckkkk! J.P. Nerbun is back on the On Track & Field Podcast. Bestselling author, leadership coach and founder of TOC Culture Consulting, JP has become one of the leading voices on building stronger team cultures and developing better leaders. This time, we dive deeper into leadership, culture and what coaches can do to get the most out of their athletes and themselves. Check out JP's book HERE .
Episode 179 | Author Alex Hutchinson (opens the original)
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Author and science journalist Alex Hutchinson talks endurance, performance and just how far the human body can be pushed. Alex is the author of Endure and The Explorer’s Gene , and we discuss training, fatigue, the science behind performance and what coaches and athletes can actually take from all of it. Check out Alex's SubStack HERE and find his latest book, Endure: Mind, Body and the Curiously Elastic Limits of Human Performance, HERE.
Episode 178 | Author Amy Morin (opens the original)
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Amy Morin is a psychotherapist, mental strength expert, and internationally bestselling author of 13 Things Mentally Strong People Don’t Do . Her books have sold more than one million copies and been translated into more than 50 languages, and her TEDx talk, The Secret of Becoming Mentally Strong , has been viewed more than 25 million times. Amy’s newest book, The Mental Strength Playbook , offers practical, science-backed tools for handling pressure, building resilience, and performing at your
Episode 177 | Author John O'Sullivan (opens the original)
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John O’Sullivan is a nationally recognized coach, speaker, and founder of the Changing the Game Project. He’s the co-author of Captain: The Athlete’s Guide to Being an Exceptional Team Leader , a practical guide to helping athletes become better leaders and teammates. John joins the On Track & Field Podcast to talk about what separates great team captains from the rest and how athletes and coaches can develop leadership that makes a real difference. You can find his book everywhere books are sol
Episode 176 | Dr. Cindra Kamphoff (opens the original)
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Dr. Cindra Kamphoff is a leading expert in mental performance and the psychology behind performing at your best when it matters most. We dive into confidence, resilience, overcoming self-doubt, and the mental habits that separate good athletes from great ones...both on the track and in life. You can find her new book, 'Beyond Grit: Ten Powerful Practices to Gain the High-Performance Edge' on Amazon here - Ten Powerful Practices to Gain the High-Performance Edge
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