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The Okay Podcast Powered by The Strength Co.

Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterGrant Broggi hosts the show…

Podcast · By The Okay Podcast · English · Official site

Indexed episodes, last 90 days
11
Latest publication
Sep 11, 2026
Audience
Checking…
Earliest in this view
Jul 3, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Ep. 126: Trash Power, AI Coaches & Dove Season (opens the original)

    Episode notes · Positive tone

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    This week: a Trash Battalion staff brief for the ages (pay issues, a dental rodeo, and why Germany never had a trash strategy), Tres's opening-weekend dove hunt, Grant's cellah gym and the bench-pin hack, a real conversation about Grant Bot and AI Coaching, and college football week 1 — the Citadel in three overtimes, Michigan's mythical clock, and the picks for week 2. America 250 plate drops in early October. Turkey Pull is November 21, 2026 in Newport Beach — sign up at www.thestrength.co Pod

  2. Episode · Sep 4, 2026

    Ep. 125: Two Bug Lunch, Due Date Picks & Lifting Genes (opens the original)

    Episode notes · Positive tone

    Read excerpt

    Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: ⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠ Check out BW Tax: ⁠https://www.bwtaxllc.com⁠ BUY A FOOTBALL HELMET: ⁠⁠⁠ ⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=

  3. Episode · Aug 28, 2026

    Ep. 124: College Pick'em, Dolly Parton & The Wiggles (opens the original)

    Episode notes · Neutral tone

    Read excerpt

    Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach. Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and Lifter Tres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and Lifter Join the Slack and Use code OKAY: ⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠ Check out BW Tax: ⁠https://www.bwtaxllc.com⁠ BUY A FOOTBALL HELMET: ⁠⁠⁠ ⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=

  4. Episode · Aug 21, 2026

    Ep. 123: Basement Gyms, Season Picks & Broggi Ice Cream (opens the original)

    Episode notes

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    Podcast Hosts:Grant Broggi: Marine Veteran, Owner of The Strength Co. and Starting Strength Coach.Jeff Buege: Marine Veteran, Outdoorsman, Football Fan and LifterTres Gottlich: Marine Veteran, Texan, Fisherman, Crazy College Football Fan and LifterJoin the Slack and Use code OKAY:⁠https://buy.stripe.com/dR6dT4aDcfuBdyw5ks⁠Check out BW Tax: ⁠https://www.bwtaxllc.com⁠BUY A FOOTBALL HELMET:⁠⁠⁠⁠https://www.thestrength.co/mrhelmet/?utm_source=The+Okay+Podcast&utm_medium=Podcast&utm_campaign=Okay_Pod⁠

  5. Episode · Aug 14, 2026

    Ep. 122 | Rotary Rage, Rhode Island Chowder & The Barbell Gospel (opens the original)

    Episode notes

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    Trash Five delivers an executive level staff brief (12 dumpsters, 3 available), Grant spots a grandpa doing one-legged bosu ball holds and preaches the barbell gospel, and the Big 12 sells its name to Monster for $20M a year. Plus: Florida's Spurrier throwbacks, South Carolina's crimson crisis, roundabouts vs. rotaries, Rhode Island's secret clam chowder, and a War College Clausewitz update. Powered by The Strength Co. Podcast Hosts: Grant Broggi: Marine Veteran, Owner of The Strength Co. and St

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