HeyJaredThe Nutritional Therapy and Wellness Podcast
ReverseTheTrend of preventable poor health with the Nutritional Therapy Association as we dive into the multi-faceted world of holistic health and wellness.
- Indexed episodes, last 90 days
- 10
- Latest publication
- Sep 17, 2026
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- Earliest in this view
- Jul 9, 2026
Latest episodes
S2E23: Beauty and The Thyroid (opens the original)
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Your thyroid affects nearly every system in your body, yet thyroid dysfunction can be missed for years when symptoms are dismissed or testing stops at TSH. In this episode of the Body Wisdom Podcast, Jamie sits down with fellow Nutritional Therapy Practitioner Alison Marras for a foundational conversation about thyroid health, hypothyroidism, hyperthyroidism, Hashimoto's disease, Graves' disease, and the thyroid-gut connection. After years of digestive issues, painful periods, exhaustion, hair l
S2E22: "SCIENCE" (With Air Quotes) (opens the original)
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"Science" deserves air quotes when vested interests, institutional pride, and powerful financial incentives begin protecting conclusions instead of testing them. History gives us plenty of reasons to stay curious. Heroin was marketed as a cough remedy. Thalidomide was prescribed during pregnancy. DDT was widely sprayed. Asbestos filled homes. Mercury compounds were widely used. Doctors appeared in cigarette ads. Lead paint, shoe-fitting X-rays, and radium "health" products were once accepted. Vi
S2E21: Can Food Labels Lie? (opens the original)
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You read the label. You paid more for the healthier option. You chose the chips, mayonnaise, or salad dressing made with avocado oil because you were intentionally avoiding cheaper, highly processed oils. But what if what's listed on the package is not actually what is in the food? A recent UC Davis study published in Applied Food Research tested processed foods that listed avocado oil as their only edible oil. Researchers analyzed 54 samples representing two production lots of 27 products purch
S2E20: Healthy People Are Annoying (opens the original)
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In last week's episode, Mark Abraham said something that got people talking. Mark had spent years exhausted, foggy, sleep-deprived, inflamed, in pain, and dependent on caffeine, energy drinks, sugar, and processed food to get through his rotating shifts. When he encountered energetic, disciplined people who appeared to feel good, their health did not inspire him. It annoyed him. The comment was funny, but also incredibly honest - - - and a lot of people resonated with what Mark had admitted. Sev
S2E19: Mark Lost "A Ton of Weight" and Feels "40 Again!" (opens the original)
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Meet Mark. Mark is an inspiring example of what can change in just eight months when someone stops chasing complicated health solutions and starts giving the body what it actually needs. In this powerful testimonial episode of The Body Wisdom Podcast, Jamie Belz is joined by Mark and Heather McDonough, FNTP, RWP, to share an extraordinary story of foundational healing, personal responsibility, and the body's remarkable capacity for change. After 35 years of working rotating 12-hour shifts, Mark
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