HeyJaredThe Nutrition Tea Substack
Welcome to The Nutrition Tea! This is where I plan to write more in depth and drawn out essays regarding food and nutrition. As per usual, this will always be a food neutral, weight inclusive, with an intersection of social justice, page.
- Indexed issues, last 90 days
- 12
- Latest publication
- Sep 19, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 4, 2026
Latest issues
Health isn’t a dirty word (opens the original)
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As per my usual disclaimer — if you like what you are reading, please don’t forget to like, comment, and restack.If you can afford to do so, consider upgrading your subscription as well. It supports my work, and you will get full access to all the newsletters.Lastly, if you have been enjoying my newsletter so far, you will probably love my book. It’s called Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy, and is available wherever books are sold.
You can eat foods you can’t pronounce (opens the original)
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As per my usual disclaimer — if you like what you are reading, please don’t forget to like, comment, and restack.If you can afford to do so, consider upgrading your subscription as well. It supports my work, and you will get full access to all the newsletters.Lastly, if you have been enjoying my newsletter so far, you will probably love my book. It’s called Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy, and is available wherever books are sold.
Elitism and exclusivity remains within wellness (opens the original)
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As per my usual disclaimer — if you like what you are reading, please don’t forget to like, comment, and restack.If you can afford to do so, consider upgrading your subscription as well. It supports my work, and you will get full access to all the newsletters.Lastly, if you have been enjoying my newsletter so far, you will probably love my book. It’s called Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy, and is available wherever books are sold.
New month, slower beginnings (opens the original)
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Today’s newsletter is a freebie, but most are available in their entirety for paid subscribers only. So if you can afford to do so, please consider upgrading your subscription.If you aren’t able to commit to an upgrade but want to show a little support, I absolutely love coffee as well.Lastly, if you have been enjoying my newsletter so far, you will probably love my book. It’s called Live No
What the f*ck can we eat? (opens the original)
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As per my usual disclaimer — if you like what you are reading, please don’t forget to like, comment, and restack.If you can afford to do so, consider upgrading your subscription as well. It supports my work, and you will get full access to all the newsletters.Lastly, if you have been enjoying my newsletter so far, you will probably love my book. It’s called Live Nourished: Make Peace with Food, Banish Body Shame, and Reclaim Joy and is available wherev
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