HeyJaredThe Nugget Climbing Podcast
Welcome to a podcast about performance climbing, self-improvement, and being a human being.5M+ downloads."One of the best long-form interview podcasts in the outdoor space." - Climbing Magazine
- Indexed episodes, last 90 days
- 3
- Latest publication
- Aug 31, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 13, 2026
Latest episodes
EP 305: Dr. Mohammad Ashori — The 5 Things That Will Keep You Climbing for Decades (opens the original)
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Dr. Mohammad Ashori is a board-certified family medicine physician, health coach, and rock climber. We talked about the importance of putting on muscle, how much rest we need between training sessions, nutrition and metabolic health, zone 2 cardio, key metrics and blood markers to track, different levels of data, why some data can be misleading or harmful, relative vs. absolute risk, and much more.
EP 304: Justen Sjong Returns — Unique Challenges for Tall & Short Climbers (And What Actually Helps) (opens the original)
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Justen Sjong (The Climbing Sensei) returns to the podcast to discuss the unique challenges of being tall or short in climbing. We talk about the disadvantages tall climbers face, how injury risk and training volume change with size, mindset shifts for both tall and short climbers, why climbing is inherently unfair, practical tips, and much more.
EP 303: Adam Ondra Returns — How He Prepares to Flash V15, and Why the Best Sport Climbers Are Also the Best Boulderers (opens the original)
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Adam Ondra is back on the podcast to discuss his incredible winter bouldering season, including four V15 (8C) flashes. We talked about why the best sport climbers can keep up with the bouldering specialists, his winter training in Arco, boards vs. spray walls, go-to bouldering circuits, tactics for hard flash attempts, catching the moment, and much more.
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