HeyJaredThe NowServing Podcast
Join the ever-energetic Chelsea; Dee, the calm and collected member of the trio; and Dennis, their quick-witted boss talk about topics they are not qualified for and have no business discussing in the first place for the sake of content.
- Indexed episodes, last 90 days
- 3
- Latest publication
- Sep 10, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 16, 2026
Latest episodes
Kaya Mo 'Yan, Pero Paano Kung Hindi Na? | Breaking Mental Health Stigmas with a Psychologist (opens the original)
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In this episode of The NowServing Podcast, we talk openly about mental health in the context of Filipino culture, the beliefs we carry about stress and burnout, and why "kaya mo 'yan" isn't always the answer. We unpack the stigma around seeking help, the difference between everyday stress and something that needs real support, and practical signs it might be time to talk to someone. Joining us is licensed psychologist and psychometrician Jannah Trixie Cuevas, who works with Filipinos navigating
Family Planning, Bahala Na? Fertility, Myths, and Getting Ready for Baby (opens the original)
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Sa buhay, halos lahat pinaplano, pero ang pagiging magulang minsan, "bahala na" na lang. In this episode of The NowServing Podcast, we tackle the topic of family planning. With the help of Dr. Angeli Anne C. Ang, a board-certified OB-GYN, we are able to understand the myths and facts of fertility, the importance of being ready to conceive, the role of preconception health, and how both partners have a role in it. This conversation guides you through your options for healthy family planning. Dr.
Busog Ka, Pero Nourished Ka Ba? The Truth About Rice, Supplements, and Skipping Meals (opens the original)
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Busog ka nga, pero nourished ka ba? In our first episode, we bust the food myths Filipinos grew up with: that a full stomach means you are well nourished, that rice is the enemy when you want to lose weight, that supplements can replace real food, and that skipping meals is a shortcut para pumayat.Registered Nutritionist-Dietitian Patricia Nicole Delos Santos joins us to trace where these beliefs come from, the hidden nutrition gaps they create, and what a balanced Filipino diet actually looks l
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