HeyJaredThe Nourishment Mindset
We're on a metabolic mission to help you (re)discover your vitality through real whole foods, sassy straight talk and the pleasures of the table.There are a bajillion health podcasts out there, and a lot of 'em are as fun as a trip to the dentist.
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- Jul 7, 2026
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What's Your Nourishing Routine? (opens the original)
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It’s been a bit, y’all. My last pod was in October of 2025 because I needed to pause given the loss of my beloved Travis McGree and subsequent loss of the fire in my belly needed to fuel this effort. Somewhat paradoxically, these losses were balanced by Divine gains in my life, which for me reinforces the cycle of life as well as our deep connection to Nature. In today’s episode # 71 I talk about what I’ve learned during this pause as well as two of my foundational routines. The first is my newe
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