HeyJaredThe Non-Anxious Leader Podcast
The Non-Anxious Leader Podcast uses a family systems theory approach to increase your spiritual, emotional and physical well-being so you can be the best leader possible.
- Indexed episodes, last 90 days
- 13
- Latest publication
- Sep 28, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 6, 2026
Latest episodes
Episode 402: Storytime - When Anxiety Organizes the System (opens the original)
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The lessons in "The Friendly Forest" from Friedman's Fables teach the fallacy of trying to be reasonable in the face of anxiety and resistance. Show Notes: Friedman's Fables by Edwin H. Friedman* Check out The Non-Anxious Life , a FREE AI Family Systems Coach. Become a Patron for as little as $5/month. Subscribe to my weekly Two for Tuesday email newsletter. *This is an affiliate link. I earn a small commission if you make a purchase.
Episode 401: How Murray Bowen Reworked His Primary Triangle - Part 3 of 3 (opens the original)
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Knowing to move closer to the most anxious and resistant is a key part of doing your family of origin work. Here's how Murray Bowen did it. Show Notes: Family Therapy in Clinical Practice * by Murray Bowen The Differentiated Leader – The Non-Anxious Leader Check out The Non-Anxious Life , a FREE AI Family Systems Coach. Become a Patron for as little as $5/month. Subscribe to my weekly Two for Tuesday email newsletter. * This is an affiliate link. I earn a small commission if a purchase is made
Episode 400: How Murray Bowen Reworked His Primary Triangle - Part 2 of 3 (opens the original)
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This episode covers how Murray Bowen remained a non-anxious presence in his family of origin, after he had purposely raised the anxiety level of those in the interlocking triangles that were keeping it stuck. Show Notes: Family Therapy in Clinical Practice * by Murray Bowen The Differentiated Leader – The Non-Anxious Leader Check out The Non-Anxious Life , a FREE AI Family Systems Coach. Become a Patron for as little as $5/month. Subscribe to my weekly Two for Tuesday email newsletter. * This
Episode 399: How Murray Bowen Reworked His Primary Triangle - Part 1 of 3 (opens the original)
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In this case study, I'll unpack Murray Bowen's retelling of doing his own family of origin work. It helps understand how interlocking triangles work and how to rework them. Show Notes: Family Therapy in Clinical Practice * by Murray Bowen The Differentiated Leader – The Non-Anxious Leader Check out The Non-Anxious Life , a FREE AI Family Systems Coach. Become a Patron for as little as $5/month. Subscribe to my weekly Two for Tuesday email newsletter. * This is an affiliate link. I earn a small
Episode 398: 3 Steps to Taking Responsibility for Self When Others Refuse to Do the Same (Rebroadcast) (opens the original)
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Self-differentiating, taking responsibility for self, can be hard when others respond by defining and blaming you. This is sabotage. Here are three steps to respond effectively. Show Notes: Generation to Generation: Family Process in Church and Synagogue by Edwin Friedman* A Failure of Nerve: Leadership in the Age of the Quick Fix by Edwin Friedman* What IS a Failure of Nerve? – The Non-Anxious Leader The Differentiated Leader - The Non-Anxious Leader Check out The Non-Anxious Life , a FREE AI F
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