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Low effort, illustrated recipes for neurodivergents & busy adults—chronological & ADHD-friendly. Subscribe now to get a FREE Fridge Guide.
- Indexed issues, last 90 days
- 10
- Latest publication
- Sep 13, 2026
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- Earliest in this view
- Jul 10, 2026
Latest issues
Box Box, Ada 🏎️ (opens the original)
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<img alt="" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!UVdE!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F796c62b8-7571-4af0-8666-06fb68b81909_2007x1444.
Energy-tiered meal planning for fickle folks (opens the original)
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I have a stack of frozen pastes and sauces that has outlived three moves, two jobs, and at least four arguments with my husband about milk. I made them on a whim, convinced that one day I would become the type of person who casually Sunday preps and makes dinner every night like it’s nothing.That person never came into existence, but the sauces did at some point, and they’ve been institutionalised like a saucy monument to a past, more optimistic version of me.I tell this story not to confess my
#16 The bowl that resurrected me (opens the original)
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<img alt="" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!eUIU!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F9bc2e95a-cf0c-4218-9612-934e05d12e69_2007x1444.
#15 One-pan Creamy Red Pesto Chicken Orzo (opens the original)
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<img alt="" class="sizing-normal" height="1048" src="https://substackcdn.com/image/fetch/$s_!U_IV!,w_1456,c_limit,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fsubstack-post-media.s3.amazonaws.com%2Fpublic%2Fimages%2F38fea5b2-e921-4a83-ab84-075a2556f376_2007x1444.
#14 One-pot Nando's Chicken and Rice (opens the original)
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This week I’m sharing a dish I typically make when I’m “normal-tired” from work. Not completely knackered, but not exactly full of pep and beans either. Just enough energy to want a proper adult dinner, but not really willing to spend a big chunk of my evening in the kitchen. If this is you on a Tuesday, and you love Nando’s, this recipe is for you.<a class="image-link image2 is-viewable-img" href="https://substackcdn.com/image/fetch/$s_!XIi_!,f_auto,q_auto:good,fl_progressive:steep/https%3A%2F%
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