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The NeuroSpicy MomPod

Welcome to your newest obsession, the NeuroSpicy Mompod! Here you’ll find a safe space to talk about the real side of parenting neurodivergents kids- without judgement. I talk about the struggles we face parenting neurodivergent kids, while being neurospicy ourselves.

Podcast · By The NeuroSpicy MomPod · English · Official site

Indexed episodes, last 90 days
6
Latest publication
Sep 8, 2026
Audience
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Earliest in this view
Jul 15, 2026

Latest episodes

  1. Episode · Sep 8, 2026

    BE THE DETECTIVE, NOT THE JUDGE; Understanding Your Neurodivergent Brain with with Josh from Re-Right (opens the original)

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    What if, instead of judging ourselves for the things we struggle with, we got curious about why they’re hard? This week on The NeuroSpicy MomPod , I’m joined by Josh, co-founder of re-RIGHT , for a conversation about what it actually feels like to move through the world with a neurodivergent brain...especially when you spent most of your life without knowing you had one. Josh is late-diagnosed autistic and ADHD, with lived experience of Tourette’s and dyslexia, and we get into the messy reality

  2. Episode · Aug 26, 2026

    Motherhood on Overload: Neurodivergence & Postpartum Depression (Audio Version) (opens the original)

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    Postpartum mental health is finally getting the national attention it deserves, but what does postpartum look like when you're already living with a NeuroSpicy nervous system? This week, we're looking at the research connecting ADHD and autism with increased rates of perinatal depression, anxiety and stress, and exploring why sleep deprivation, sensory overload, executive dysfunction, hormonal changes and the sudden loss of familiar routines can make postpartum uniquely challenging for neurodive

  3. Episode · Aug 13, 2026

    The Imaginary String: Neurodivergence, Eugenics & the Rights We’re Fighting For (opens the original)

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    What happens when we forget that the rights we inherited had to be fought for? This week, we’re following the imaginary string through Aktion T4, American eugenics, Buck v. Bell , forced sterilization, the disability rights movement, Section 504, the ADA, and the rhetoric and policies raising alarm for neurodivergent and disabled Americans in 2026. This is a heavier episode, but an important one because knowing our history gives us the context to recognize patterns, protect our rights, and under

  4. Episode · Aug 4, 2026

    THE GIRLS WE MISSED; Late-Diagnosed Autism, Chronic Illness & Healing with Lee Alberts (opens the original)

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    In this episode I'm joined by Lee Alberts , a late-diagnosed AuDHDer, disability justice advocate, and future mental health counselor, for one of my favorite conversations we've had on the podcast. We dive into what late diagnosis can uncover, why so many neurodivergent girls were missed growing up, the overlap between autism, ADHD, trauma, and chronic illness, and how learning to understand your brain can completely transform the way you understand yourself. ✨ Find Lee on Instagram: @ NEUROSPOO

  5. Episode · Jul 22, 2026

    The Charismatic Adult: The Science of Feeling Seen (opens the original)

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    What if changing a child's life doesn't begin with perfect parenting but with one safe relationship? In this episode of The NeuroSpicy MomPod , we're exploring the groundbreaking Kauai Longitudinal Study, one of the most influential resilience studies ever conducted, and the neuroscience behind why one caring adult can change the trajectory of a child's life. Together we'll unpack how childhood relationships shape the developing brain, why social rejection activates the same neural networks invo

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