The Neurodivergent Experience
The Neurodivergent Experience is a candid, lived-experience podcast exploring life through a neurodivergent lens.We dive into autism, ADHD, masking, late diagnosis, identity, emotional regulation, relationships, friendships, and the messy reality of navigating a world not…
- Indexed episodes, last 90 days
- 31
- Latest publication
- Sep 28, 2026
- Audience
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- Earliest in this view
- Jul 5, 2026
Latest episodes
Rerun - Mindful Mondays With Ashley Dupuy: The Symphony of Sensitivity | Exploring Sound, Music & Vibration for the Neurodivergent Brain and Body (opens the original)
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Sound is one of the fastest, most powerful systems in the human brain. It can soothe, destabilise, regulate, overwhelm - and, when used intentionally, it can become a profound tool for nervous system support. In this episode of Mindful Mondays, Ashley explores the neuroscience and lived experience of sound for neurodivergent minds. From music and rhythm as ancient emotional language, to binaural beats and brainwave states, humming and vagus nerve activation, ASMR, pink noise, and the surprising
I Told My Friend She Probably Doesn’t Have ADHD | Reddit Stories (opens the original)
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In this week's Reddit Stories episode, Jordan and Simon discuss three neurodivergent dilemmas shared by the online community. They begin with a woman at breaking point after her husband stops taking his ADHD medication and insists that ADHD is his “superpower” — while his impulsive spending, emotional outbursts and inability to manage everyday responsibilities leave her carrying the household. Jordan and Simon discuss ADHD medication, emotional regulation, burnout, accountability, relationships
Mindful Mondays With Ashley Dupuy: Holding On, Letting Go and the Space Between (opens the original)
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What if balance is not a fixed point we finally reach, but a living relationship with what is happening? In this episode of Mindful Mondays, Ashley explores the space between holding on and letting go, certainty and possibility, roots and wings. Beginning with the image of a surfer responding to the movement of a wave, she asks what changes when we stop searching for the permanently correct position and begin listening for what this moment actually requires. Today’s Bite-Sized Buddhism wanders n
Funny Pet Stories (In memory of Milo) | Reddit Stories (opens the original)
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In this week’s Reddit Stories episode, Jordan and Simon do things a little differently, turning to some of Reddit’s funniest and most wholesome pet stories after Jordan shares the sad news that his beloved Sheepadoodle, Milo, has passed away. First, a woman who deliberately got a cat because she doesn’t like dogs discovers that her new companion apparently missed the memo and behaves exactly like one. From constant licking to greeting people at the door, Jordan and Simon talk about the weird per
Rerun - Mindful Mondays With Ashley Dupuy: How Gratitude Rewires the Neurodivergent Brain (opens the original)
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Our Sponsors: 🧘♀️ Ashley Dupuy – Integrative Coaching, Breathwork & Hypnotherapy & https://insighttimer.com/AshleyDupuy 🤝 Sophie James - Neurodivergent Mentoring: sophiejamesndmentoring.com 🎧 The Neurodivergent Experience is available on Spotify , Apple Podcasts , and all major platforms. 🌈 Celebrate autistic voices with early access, ad-free listening, and our full archive at AutisticCulturePlus.com 🌐 Visit www.autisticculturepodcast.com Hosted on Acast. See acast.com/privacy for more informat
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