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THE NETFIT POD

Be the spark that lights up your netball team ~ Bring a fire to your local netball community ~ Feel the spark of fitness and health gained through a sport we love ~ develop self-­belief & empowerment to achieve your personal best ~ Spark up your netball skills to be sharp and…

Podcast · By NETFIT Netball · American English · Official site

Indexed episodes, last 90 days
1
Latest publication
Sep 27, 2026
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Sep 27, 2026

Latest episodes

  1. Episode · Sep 27, 2026

    10 minute NETFIT Guided Shooting Session (opens the original)

    Episode notes · Positive tone

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    Ready to sharpen your shooting game? Join NETFITTER Izzie Williams for a 10 minute NETFIT Pod shooting session, brought to you by JBL New Zealand. Grab your JBL headphones, a netball and find a goal post, then follow along as Izzie takes you through a fast paced shooting workout designed to challenge your technique, balance, footwork and composure. From closed eye and breath shooting to step backs, fakes and game like shots, the focus is simple: reset, trust your technique and make every shot co

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