HeyJaredThe Nature of Mental Health
The Nature of Mental Health explores how the natural world can support our emotional wellness, personal growth, and healing.
- Indexed episodes, last 90 days
- 5
- Latest publication
- Aug 30, 2026
- Audience
- Checking…
- Earliest in this view
- Jul 5, 2026
Latest episodes
Reeling in Serenity: Using Nature and Fly Fishing as a Therapeutic Tool for Addiction Recovery (opens the original)
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In this episode, we explore how fly fishing serves as a therapeutic tool for recovery from substance use disorders, highlighting the inspiring stories of Becca Sue Klein, and discussing the deep connection between nature, healing, and community. As Education Program Coordinator for Reeling in Serenity, this episode is important to me and I want to be vulnerable for a minute. I was so nervous recording this that I initially forgot to hit record. We were able to piece together a great episode full
Fishing the Good Fight: Using Fly Fishing to Challenge the Stigma of Men's Mental Health (opens the original)
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In this episode, William Henry interviews Tom Cramer, Director of Operations for Fishing the Good Fight, about the transformative power of fly fishing and community in supporting men's mental health. They explore the origins, structure, and impact of retreats that combine nature, therapy, and peer support to foster healing and connection. Guest Information Guest Name: Tom Cramer Bio: From a life-changing start at YMCA Camp Minikani in Milwaukee, WI, Tom has dedicated his career to creating trans
Grandma Joy and Me: How National Parks and Nature Helped Reshape Relationships, in Family and Toward Ourselves (opens the original)
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In a world where adventure and healing seem reserved for the young, Brad Ryan's story defies expectations. His journey with his grandmother, Grandma Joy, who at 85 had never seen a mountain or ocean, took them through all 63 U.S. national parks over eight years. Their travels not only reshaped their relationship but also challenged societal views on aging and mental health. In this episode, we explore the remarkable insights from Brad's book, Grandma Joy and Me: A Journey of Healing, One Nationa
Facing Climate Anxiety, with Author Dr. Jon Gorman (opens the original)
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In this episode, Dr. Jon Gorman discusses the psychological impacts of climate change, the importance of reconnecting with nature and community, and practical ways to cope with climate anxiety. His insights offer a pathway to resilience and purpose amidst environmental crises. Guest Information Guest Name: Jon Gorman, PsyD Bio: Dr. Gorman is a licensed clinical psychologist and owner of Towson Therapy Group, a group psychotherapy practice in Towson, Maryland. He is also an Assistant Clinical Pro
Embodied Healing Through Connection with Nature, featuring Ally-Anne Rigoli-Redd (opens the original)
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In this episode, Ally-Anne Rigoli-Redd shares her journey into nature-based therapy, exploring eco-somatic practices, ancestral animism, and the power of ritual in healing. Discover how reconnecting with nature and embodied rhythms can transform mental health and foster deep presence Guest Information Guest Name: Ally-Anne Rigoli-Redd Bio: Ally-Anne is an ecosomatic nature-based therapist, yoga teacher, writer, and hedgewitch. She works with folks experiencing an array of mental health challenge
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