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The Natural Physique Podcast

Welcome to The Natural Physique Podcast! Keeping you up to date with all the latest news across the natural mens physique and bodybuilding scene and helping you with your physique related goals.

Podcast · By Chris Rendall · British English · Official site

Indexed episodes, last 90 days
10
Latest publication
Sep 11, 2026
Audience
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Earliest in this view
Jul 10, 2026

Latest episodes

  1. Episode · Sep 11, 2026

    Episode 179: Navigating Life’s Turbulences (opens the original)

    Episode notes · Positive tone

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    In today’s episode I spill some of my thoughts on dealing with those harder moments in life, especially if you’re someone with strong physique goals. 👉 Free Physique Assessment Call: Click Here 👉 Free WhatsApp Group: Join Here 👉 Online Coaching: Apply Here 👉 Instagram: @crendallcoaching

  2. Episode · Sep 4, 2026

    Episode 178: Is There A Magic Set & Rep Range? (opens the original)

    Episode notes · Positive tone

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    In today’s episode I discuss a question I got asked on Instagram in regards to set and rep ranges which can be very confusing for people, this episode should clear up any questions when it comes to setting rep and set ranges. 👉 Free Physique Assessment Call: Click Here 👉 Free WhatsApp Group: Join Here 👉 Online Coaching: Apply Here 👉 Instagram: @crendallcoaching

  3. Episode · Aug 28, 2026

    Episode 177: Are You Actually Recovering? (opens the original)

    Episode notes · Neutral tone

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    In today's episode I breakdown a full recovery strategy and some of the nuance that is often missed when it comes to recovery. If this is an area you feel you struggle with please feel free to drop me a message on instagram or fill out an enquiry form down below: 👉 Free Physique Assessment Call: Click Here 👉 Free WhatsApp Group: Join Here 👉 Online Coaching: Apply Here 👉 Instagram: @crendallcoaching

  4. Episode · Aug 21, 2026

    Episode 176: Self-Auditing Your Routine (opens the original)

    Episode notes · Positive tone

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    In today’s episode I discuss how you can go about auditing your routine and what is important to be focusing on to get you moving forward. 👉 Free Physique Assessment Call: Click Here 👉 Free WhatsApp Group: Join Here 👉 Online Coaching: Apply Here 👉 Instagram: @crendallcoaching

  5. Episode · Aug 14, 2026

    Episode 175: Step By Step Guide To Getting More From Your Training & Accelerating Your Progress (opens the original)

    Episode notes · Positive tone

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    Unfortunately for a lot of you, you keep spinning your tyres and aren't seeing any physique changes. In today's episode I give you a step by step guide, starting from the ground up, to start having productive training sessions and accelerate your growth. 👉 Free Physique Assessment Call: Click Here 👉 Free WhatsApp Group: Join Here 👉 Online Coaching: Apply Here 👉 Instagram: @crendallcoaching

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